Support the type of thinking that leads you to feeling good, peaceful & happy.

The most important step in developing skillful speech is to think before speaking.

You are an aperture through which the universe is looking at and exploring itself.

It is not what you can do for your country, but what you can do for all of mankind.

In those moments when we realize how much we cannot control, we can learn to let go.

Many do not realize that we here must die. For those who realize this, quarrels end.

Tune as the sitthar, neither high nor low, and we will dance away the hearts of men.

The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.

Every single moment is expressive of the truth of our lives when we know how to look.

Whatever is impermanent is dukkha’ (Yad aniccaṃ taṃ dukkhaṃ).

The experience of pleasant, unpleasant, or neutral is the consequences of perception.

Compassion grows in us when we know how the energy of love is available all around us.

Observe & accept what ever arises & know that everything is as it needs to be.

It follows that I must accept myself for what I am before I can deliberately change it.

Thoughts, words, emotions & deeds not coming from love are likely coming from fear.