Olivia: "Were you aiming at someone?"Alec: "...God, I think...

The best vaccine against anger is to watch others in its throes.

Never be angry with something that can't get angry with you.

In the practice of exchanging self & other, paradoxes abound.

I decide a book is bad if I get angrier and angrier as I read it.

To be enraged with a dumb thing, Captain Ahab, seems blasphemous.

But you can only go so long being angry before you learn to hate.

Hatred does not help us alleviate our pain even in the slightest.

Deep down a broken heart, all the sadness one can bear is misery.

--anger because pain would drown me without the protective shell.

No passion disturbs the soundness of our judgement as anger does.

Tom always did anger well. Hid it well, but showed it even bette

Anger can be managed to becomeemotional content that raises power.

Let them express their anger and hatred; listen to them and smile.

A lady never shows her anger, she channels it to further her ends.