The fulcrum of resistance is in your mind where you pit yourself against the weight of the external.

Everything is temporary but the power of Love is Infinite because it is the space, it is Everything.

The same hot lightning that burns your blood with passion–– cools your fears with peace.

Meditation quiets conscious thought and the physical realm, making a doorway to spiritual awareness.

A primary rule of practice is meditation with no objects or anchors. Just concentrate on the breath.

The path of meditation and the path of our lives altogether ha to do with curiosity, inquisitiveness.

Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.

You`re only as weak as you let yourself become, and you`re only as strong as you allow yourself to be.

To understand ourselves and our life is the point of insight meditation: to understand and to be free.

We all want results and we want them fast. But, when practicing meditation, impatience is a hindrance.

Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity.

Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.

The space between between breaths is measured in moments. But the space between Truths..? Lifetimes.

Meditate, Ānanda, do not delay, or else you will regret it later. This is our instruction to you.

We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones.