I have spent years ... clinging to the understanding that Iwas a defective biological unit .... This may truly be a valuableperspective for those who observe mental illness, but forme, as a subject, this tree bore only dry and tasteless fruit ...I have a chemical imbalance; I really didn't feel thosethings.I have a chemical imbalance; I didn't really experiencethose things.I have a chemical imbalance; I didn't really thinkthose things ...Here is an insight! The entire human drama of love, suffering,ecstasy, and joy, just chemistry.

You're right, Ruth. You did screw up my career. You screwed it up good. Best thing you ever did, matter of fact. But you know something? It's okay. Because if it was between the church and you, there was no contest. Even with al the ups and downs and the craziness and the shit and the maxed-out credit cards, the church never stood a chance. I chose you, Ruth. And I'm glad. There. That's what my so-called career was about. And that's what I should have said to you. And I'm sorry I didn't. I'm sorry, Ruth. I'm sorry.

الشعور بأنك طبيعي لأي فترة طويلة ممتدة يعطيك آمالًا يتضح -تقريبًا بثبات- أنها مكتوبة على الماء!

As a therapist, I have many avenues in which to learn about DID, but I hear exactly the opposite from clients and others who are struggling to understand their own existence. When I talk to them about the need to let supportive people into their lives, I always get a variation of the same answer. "It is not safe. They won't understand." My goal here is to provide a small piece of that gigantic puzzle of understanding. If this book helps someone with DID start a conversation with a supportive friend or family member, understanding will be increased.

For eight years I was an inmate in a state asylum for the insane. During those years I passed through such unbearable terror that I deteriorated into a wild, frightened creature intent only on survival. And I survived. I was raped by orderlies, gnawed on by rats and poisoned by tainted food. I was chained in padded cells, strapped into strait-jackets and half-drowned in ice baths. And I survived. The asylum itself was a steel trap, and I was not released from its jaws alive and victorious. I crawled out mutilated, whimpering and terribly alone. But I did survive.

We need this help from the outside because we don't know how to to do this for ourselves. We start with a deep deficit—a chasm really—when it comes to understanding and being tolerant of ourselves, and that's even before we go forth to do battle with the rest of the world. As soon as someone judges, criticizes, dismisses, or ignores, the cycle of pain and reactivity ramps up, compounded by shame, remorse, and rejection. The act of validation, simply saying, 'I can see things from your perspective,' can short-circuit that emotional detour.

People never like pollution, it has become very wrong to like pollution at all. But just like there are good and bad things about people, there are good and bad things about pollution. If people were pollution we would get rid of anyone who was different, anyone who was considered an inconvenience… but we’d be getting rid of a life, a lot of lives… because we didn’t like them. If pollution was a person would we still be trying to get rid of it? Would we have environmentalists still complaining and protesting and trying to get rid of all pollution?

His body had become a companion which seemed always about to leave him: it had its own pains which moved him to pity, and its own particular movements which he tried hard to follow. He had learned from it how to keep his eyes down on the road, so that he could see no one, and how important it was never to look back - although there were times when memories of an earlier life filled him with grief and he lay face down upon the grass until the sweet rank odour of the earth brought him to his senses. But slowly he forgot where it was he had come from, and what it was he was escaping.

Sometimes, you will go through awful trials in your life and then a miracle happens--God heals you. Don’t be disheartened when the people you love don’t see things like you do. There will be Pharisees in your life that will laugh it off, deny that it happened, or will mock your experience based on righteousness they think you don't possess. God won't deny you a spiritual experience because you are not a spiritual leader. He loves everyone equal. The only people that really matter in life are the people that can “see” your heart and rejoice with you.

Kate was about to protest when something caused her to look in her mother’s direction. She was standing statue-like in front of the television with that brave, painted-on smile. Then Kate realized what had caught her attention: her mother’s tear-filled eyes were reflecting the on-off motion of the blinkers like a watery mirror. Kate stared transfixed at the flashing points of light that betrayed her mother’s pain. The urge to tell her father how much she wanted him to be proud of her and how much he had hurt her, faded in the dark depths of her mother’s eyes.

There is an element of selfishness to this, I suppose. It feels pretty good to be able to so quickly help someone. That is, after all, one of the great emotional payoffs of medicine. That isn't to say that ECT is either a panacea or without flaws - but when used in the right way for the right purposes it's of great benefit, and condemning it because it isn't perfect would lead to more suffering and harm, no less.It was one of the most difficult things I have ever done in my life. I have memory problems as a residual of it; however, I'm alive. That was the main point.

...I am uncontrollable and dangerous. But of course I do not say this to Jake, mostly because he has never been locked up and doesn't understand what it feels like to lose control, and he only wants to watch the football game now, and none of this means anything to him, because he has never been married and he has never lost someone like Nikki and he is not trying to improve his life at all, because he doesn't ever feel the war that goes on in my chest every single fucking day--the chemical explosions that light up my skull like the Fourth of July and the awful needs and impulses and...

...I am uncontrollable and dangerous. But of course I do not say this to Jake, mostly because he has never been locked up and doesn't understand what it feels like to lose control, and he only wants to watch the football game now, and none of this means anything to him, because he has never been married and he has never lost someone like Nikki and he is not trying to improve his life at all, because he doesn't ever feel the war that goes on in my chest every single fucking day--the chemical explosions that light up my skull like the Fourth of July and the awful needs and impulses and...

In our family "whim-wham" is code, a defanged reference to any number of moods and psychological disorders, be they depressive, manic, or schizoaffective. Back in the 1970s and '80s - when they were all straight depression - we called them "dark nights of the soul." St. John of the Cross's phrase ennobled our sickness, spiritualized it. We cut God out of it after the manic breaks started in 1986, the year my dad, brother, and I were all committed. Call it manic depression or by its new, polite name, bipolr disorder. Whichever you wish. We stick to our folklore and call it the whim-whams.

Viscosity occurs on a cellular level. And so does velocity.In contrast to viscosity's cellular coma, velocity endows every platelet and muscle fiber with a mind of its own, a means of knowing and commenting on its own behavior. There is too much perception, and beyond the plethora of perceptions, a plethora of thoughts about the perceptions and about the fact of having perceptions. Digestion could kill you! What I mean is the unceasing awareness of the processes of digestion could exhaust you to death. And digestion is just an involuntary sideline to thinking, which is where the real trouble begins