Always remember that the lessons you learn in life are never meant just for you. They are like all our gifts, they are meant to be used and shared, never horded and hidden.

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive.

We do not know today whether we are busy or idle. In times when we thought ourselves indolent we have discovered afterward that much was accomplished and much was begun in us.

Not everyone will support every mission or work, you can still enjoy their friendship. No one likes to feel that the only reason you are friends is what you can get out of them.

Gossip has always been a problem. It is one of the most powerful, addictive behaviors there is. As long as the human race has had a common language they have used it to gossip.

The rules from those who are politically correct restrict what you can say to or about anything in our daily life. They tell you what to call others and what others can call you.

In my many years of working with people, I have never seen things change by chance, you have to work it out yourself.... life really sucks but YOU have what it takes to change it.

Without question, positive thinking will do more for you, will make you feel better, do better, let you have more fun, and be liked by more people than negative thinking ever will.

Posting something that is encouraging and well done compared to something that is trashy and common is the difference between eating a fine meal or the scraps from making that meal.

Basic understanding of who were are is through Self Awareness. By understanding our thoughts we can dive deeper into them and get a better understanding of who we are in the process.

if you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you.

Accomplishment of your dreams requires personal sacrifice and hardworking.May the you have a determined spirit, will power and a great passion for the accomplishment of your dreams.

When confidence is deemed arrogance..Happiness and joy deemed showing off self..Strong words deemed mere big talk and rhetoric..Small minds..only time will prove and show the truth..

There is never another one of you in exactly the same spot you are in right now, so give yourself a break and release blame from the past so you can be free to move around the future!!

It doesn't matter how you grew up, or what you've struggled with in life - your mind is unscathed by any circumstance you've yet to live and it's phenomenally powerful.