In today's world, it is tempting to follow suit and artificially numb the emotions you don't want while inducing the ones that you do want. The problem is that pushing pleasure into your veins will not get you out of quicksand, nor will blocking pain bring you relief. The solutions do not lie in the world of emotions, but rather in the world of thoughts.

You've come to give me a piece of your mind. You know that phrase is really beautiful. The mind is the most powerful thing in the body. Whatever the mind believes, the body can achieve. So to give someone a piece of it... well thank you. Funny how people are always intent on giving it to the people they dislike when it really should be for the ones they love.

You speak of love but are you the love you speak of?I can tell the depth of somebody's faith by how far and broad their love stretches. If you lack in faith hit your knees and pray for it. It's not about just loving people who see eye to eye with you, it's about loving those all around you!Those who proclaim to walk the talk I encourage to be the love you speak of!~

The question is why one should be so inwardly preoccupied at all. Why not reach out to others in love and solidarity or peer into the natural world for some glimmer of understanding? Why retreat into anxious introspection when, as Emerson might have said, there is a vast world outside to explore? Why spend so much time working on oneself when there is so much real work to be done?

Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realization came largely from research on the placebo effect—the beneficial results of suggestion, expectation, and positive thinking.

Decide that life is good and you are special. Decide to enjoy today. Decide that you will live life to the fullest now, no matter what. Trust that you will change what needs changing, but also decide that you're not going to put off enjoying life just because you don't have everything you want now. Steadfastly refuse to let anything steal your joy. Choose to be happy...and you will be.

I know that it's easier to portray a world that's filled with cynicism and anger, where problems are solved with violence. What's a whole lot tougher is to offer alternatives, to present other ways conflicts can be resolved, and to show that you can have a positive impact on your world. To do that, you have to put yourself out on a limb, take chances, and run the risk of being called a do-gooder.

You’ll learn, as you get older, that rules are made to be broken. Be bold enough to live life on your terms, and never, ever apologize for it. Go against the grain, refuse to conform, take the road less traveled instead of the well-beaten path. Laugh in the face of adversity, and leap before you look. Dance as though EVERYBODY is watching. March to the beat of your own drummer. And stubbornly refuse to fit in.

The author, then in the final stage as a candidate for Delta Force, was asked by the unit's foreboding colonel what he thought of the evaluation's Stress Week. He responded that he was waiting for it to begin, reasoning that, used to responsibility for others while leading a platoon, he only had himself to worry about. However hard the trial, he got four meals a day, nobody shot at, him, and the weather was pleasant.

And here lies the essential between Stoicism and the modern-day 'cult of optimism.' For the Stoics, the ideal state of mind was tranquility, not the excitable cheer that positive thinkers usually seem to mean when they use the word, 'happiness.' And tranquility was to be achieved not by strenuously chasing after enjoyable experiences, but by cultivating a kind of calm indifference towards one's circumstances.

Relations are also like living things, they breath, grow and make our lives wonderful and happier by their fragrance. Don't press or crush their necks……! let them breath……! let them grow……!because if we are climbing a mountain, each step may get harder but we should keep going, because we know that the view will be very beautiful from the Top....!take good care of you and your relations...!

And here lies the essential difference between Stoicism and the modern-day 'cult of optimism.' For the Stoics, the ideal state of mind was tranquility, not the excitable cheer that positive thinkers usually seem to mean when they use the word, 'happiness.' And tranquility was to be achieved not by strenuously chasing after enjoyable experiences, but by cultivating a kind of calm indifference towards one's circumstances.

لا تستهين بنفسك ، حتى لو كنت قطرة ، محاولاتك المستمرة .. بصبر تستطيع أن تفتت الصخر

Here is how the universe works, whether it is in business or personal relationships. The more you second guess, doubt, and try to cover everything that could go wrong “before” you enter it, the more you will discover the need to do it. However the more you approach life and each new connection with open arms and trust, the more positive and elevating souls will enter your path in which none of the doubt is needed. Even the negative moments are positive lessons.

I wish I could tell you that through the tragedy I mined some undiscovered, life-altering absolute that I could pass on to you. I didn't. The clichés apply - people are what count, life is precious, materialism is overrated, the little things matter, live in the moment - and I can repeat them to you ad nauseam. You might listen, but you won't internalize. Tragedy hammers it home. Tragedy etches it to your soul. You might not be happier. But you will be better.