If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
In order to start our mythic journey to end our suffering, we need to enter into a real and dynamic dialogue with our hearts. Start by writing a letter to your heart, telling it all that's going on with you now and asking it for guidance.
Through the practice of meditation, of calming and focusing our mind, as well as developing greater clarity and a sense of awareness, we train ourselves to recognize the wealth that was already there - the very wealth others fail to recognize.
It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.
Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.
Differentiating from parental introjects and psychological defences based on the emotional pain of childhood is essential not only for neurotic or seriously disturbed individuals; it is a central developmental issue in every person’s life.
Money is only used for two things. One, it's to make you comfortable, and the more comfortable you are the more creative you will become. And the other purpose is it enables you to extend the service you provide far beyond your own presence.
You have what it takes! Believe! You are the one with the dream. You own it. And you will walk through the open doors. Nothing can stop you.. Risk, even if you make mistakes. So live with faith and abandon. Have some fun. You are being carried...
You cannot give out a negative frequency, that of disrespect, and expect respect to flow toward you. Neither can you hold on to your biases, prejudices and negative thinking toward something, and expect that something positive will return to you.
The joy of travel does not lie in reaching the destination, but in the companions met with on the journey, the changing scenery through which the traveller passes, and even the inconveniences that break up the monotony of the ordinary routine life.
Energetic cords are unconscious - often sentimental or compulsive - emotional ties to past and present relationships, pre-conditioned by our wounds. They are made of toxic emotions such fear, guilt, blame, hatred, obligation, grasping need or pain.
Pure love, can be observed similar to white light flowing through a prism bringing forth its seven primary colours, like a rainbow. To deeply know and be love, like the rainbow colours, you have to experience all of its parts to become all of it. - Denis J
I have two questions for you: one, what kind of person do you want to be? Two, what kind of music would I find on your playlist? If any answer in the second question is in conflict with your answer to the first question, you may want to make a few changes.
Kendimi affettim,seviyorum ve kendime değer veriyorum.Sevgiyi dışarıda aramak yerine kendi içimdeki sevgimi yüceltmeyi,paylaşmayı seçiyorum ve seviyorum.İyi ki varım,iyi ki bu dünyadayım...
Our mind takes an inventory of past events and uses them to project the probability of success in the future. Depending on the information it gathers, we either move forward—or thefear response is triggered and forward progress is circumvented. Page 48
