Gentle walking is completely transformative for the body and mind.

You have put yourself at risk to activate your instinctual genius.

Expect to change yourself in order to change your life experience.

Live simply. Deepest joy is like a flower....beautiful in essence.

Shame and blame should have no place in our body, mind, or spirit.

Every beautiful thing in the world is rooted in some kind of pain.

If you're stressing over happiness, you're doing it wrong!

Understand that fire fought with fire does only increase the heat.

Everything that has ever been beautiful has been burned. Like you.

When someone is hard on you it may have very little to do with you.

There is an enlightened way to flow with, in, and through conflict.

It is our thoughts, actions and reactions that manifest our future.

Every heart needs a cutting part sharper than a blade to stab agony

No busques valores absolutos en el mundo relativo de la naturaleza

The tragedy of every religion is that it needs a church to survive.