My Personal Super Shortcut To Happiness- When you prefer to lighten up your self-awareness, allow yourself to focus on your strongest joy, passion, and excitement. It is something you can do at every moment of your life, whenever you become aware of not feeling well. Always choose, out of all available joys, passions and excitements, as small as they may be, whatever makes you feel good about yourself. Act on the joy you determine as the passion of the moment, and enjoy it as long as it is fun for you. When it stops being enjoyable or when there is something else, which you become aware of, as more pleasurable, do it. You do not need any reason to have in order to embrace what interests you. You do not need any reason either, to stop doing something in the middle, when it does not excite you anymore. Whatever you choose to follow as your joy, as small and insignificant as it may appear, have no expectations, how this little joy can take you to your big dreams. Enjoy it only because you like it, and not because you expect some specific outcome in the future.
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Answer the Call to Shine Your LightRight now there may be just few individuals who balance duality in unconditional love, but their unifying perception is very integrative. They live their lives in “Trinity” after they have expanded their understanding of “Duality”. There is no moral value judgment applied in their perceptions. The moral value judgment continually creates an illusion of separation and disconnection. A balanced consciousness, with no dual perception is very integrative and all inclusive. It expands at an enormous speed assisting others to perceive a myriad of different perspectives as different yet equally valid. Those individuals shine their light in the world as a sign of unity, harmony, and emotional balance. They are living witnesses to the reality of love, compassion, ease and joy. By their example others can choose to understand that life can be easy to live in one's preferred way without devaluing others' choices. They are those who lightened up carrying their bright match lit in a darkened room filled with fear and drama.
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I have to admit it humbly, mon cher compatriote, I was always bursting with vanity. I, I, I is the refrain of my whole life, which could be heard in everything I said. I could never talk without boasting, especially if I did so with that shattering discretion that was my specialty. It is quite true that I always lived free and powerful. I simply felt released in the regard to all the for the excellent reason that I recognized no equals. I always considered myself more intelligent than everyone else, as I’ve told you, but also more sensitive and more skillful, a crack shot, an incomparable driver, a better lover. Even in the fields in which it was easy for me to verify my inferiority–like tennis, for instance, in which I was but a passable partner–it was hard for me not to think that, with a little time and practice, I would surpass the best players. I admitted only superiorities in me and this explained my good will and serenity. When I was concerned with others, I was so out of pure condescension, in utter freedom, and all the credit went to me: my self-esteem would go up a degree.
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My argument against God was that the universe seemed so cruel and unjust. But how had I got this idea of just and unjust? A man does not call a line crooked unless he has some idea of a straight line. What was I comparing this universe with when I called it unjust? If the whole show was bad and senseless from A to Z, so to speak, why did I, who was supposed to be part of the show, find myself in such a violent reaction against it?... Of course I could have given up my idea of justice by saying it was nothing but a private idea of my own. But if i did that, then my argument against God collapsed too--for the argument depended on saying the world was really unjust, not simply that it did not happen to please my fancies. Thus, in the very act of trying to prove that God did not exist - in other words, that the whole of reality was senseless - I found I was forced to assume that one part of reality - namely my idea of justice - was full of sense. If the whole universe has no meaning, we should never have found out that it has no meaning: just as, if there were no light in the universe and therefore no creatures with eyes, we should never have known it was dark. Dark would be without meaning.
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I don't want revenge, Mandalay, I want Dwayne to be stopped. If he's not, somebody else will suffer like I am, like my parents and little brother are. And . . . ""And what?""I think I'm the one who's supposed to stop him. It has to be me because I've killed people before. It won't change my song like it would my daddy's, or Aiden's, or Terry Joe's.""So you remembered what happened to you, then?""No. I know what happened, and that's enough. If I remembered what happened, then the next time I tried to do it, it'd get all tangled up with those memories." She recalled the cliff-top conversation with Bliss. "The night wind's been preparing me for this, Mandalay. There's a need out there, and I can fill it. But it'll be on my terms.""And what're those?"Bronwyn smiled coldly. "Whatever I say they are.""And how's that different from how you used to be? The Bronwynator, doing whatever she wants?""Maybe the 'how' ain't any different. But the 'why' is. You and the First Daughters wanted me back, didn't you? Now you've got me. And if it means you got the hum you wanted but the shiver's different, well, that's tough.
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Why are you here?Where am I?You have come to this place… to lie in the ground?The derision in the question was clear.I have come to this place to find peace.And what is peace?Laughter in the recesses of his mind.This is peace. Perhaps it is. I don’t know.A pause.Talking to yourself, eh?There is no one else around.That is the beginning of wisdom.And what of it?Who are you?I am Peter.What are you?I… I am that which says I.Clever.Sometimes.He sparked a cigarette, nicotine bringing a touch of stability to his otherwise entirely too excited cognitions.What is I?I am.That is all?I don’t know.Where is I?Where am I?I am between this and that.This is again wisdom.He laughed aloud now, pulling deeply on his smoke, exhaling through clenched teeth.I am space.Of a sort.I am a character in a story.Sometimes.Nothing more?A page of your life turns. Do you see it?Sometimes.The blank of the page, the openness of its margins, do you see?Yes.This is the void of your unfolding imagination.Indeed.Would you fill it with your own story?I am void. I am between. I am neither this nor that. I am an idea of a between.What story would you have?Whatever I can. I am nothing.That is enough?No.What would you be?A man.This is also wisdom.
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I am.I always was.I always am.I shall always be.The past and the futuremeet in the eternal now.I am the eternal now.I exist. I am.I am in the past.I am in the future.I am in the now.One is all, and all are one.We are one.Everything I see is a part of myself.Everything I can imagine is a part of myself.I could not imagine somethingthat is not. Everyone I interact withis a part of myself.Whatever I put out, I get it back.My state of being matters,it crystallises in my circumstances.The way I respond to my circumstancesreinforces my state of being.When I see an echo of an old beliefI respond with peace in my heart.My actions are matched with the highest version of myself I can imagine in that moment.Everything changes,and everything transformsfrom one form of life to yet another.It is a constant flow of life.It is the heart of all existence.Nothing can perish,nothing can cease being.I am always new.I am always history free.I am always consequence free.Yet I can create an illusion of consequence.Everything is possible,yet not everything is probable.It all depends on my synchronicity.What I choose to exploreshall present itself to me.What I believe to be true, is true.All illusions are made out of different beliefs.Yet there is only one knowledge.It is the wisdom of old, yet new.The thought gains the power,when it merges with the feeling.I feel what I desire.I always receive what I ask for.I always manifest instantly with no effort.My wisdom is to be aware of what I request.So it be.So it is.I ask for love,and I welcome bliss.
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If you have to walk along a dark mountain path, don’t you prefer to have a flashlight to shine on the path ahead? I would suggest that it is possible to have that flashlight in life all the time. What does a flashlight give us? Light.That is, a flashlight sheds light. It is like the faculty of attention—if we turn our full attention to something, we learn more about that thing. We are seeing it with more light. Our attention is our ‘flashlight.’ So it’s all about how much and how fun an attention we consciously bring to life. This quality of attention doesn’t make us hesitant, or slow to decide, particularly—just as the flashlight doesn’t make us hang back on the trail. So, how do we get to the better quality of attention? With attention! That is, we turn our attention on our attention; we start by trying to see how we don’t pay attention. We sort of keep that light on ourselves. ‘Know thyself’ has been an honored ancient teaching, and it’s still a cornerstone of the world’s greatest philosophies. If you watch yourself honestly, in a detached way—not guilt-tripping yourself when you screw up—you gradually learn where it was that you were just blundering along, reacting sort of mechanically, and being asleep even as you were in your waking day. Another way to make this happen is by returning your whole attention to the present—to what’s happening now, in this moment, and this moment, and on—within yourself and around you.
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You don’t know anyone at the party, so you don’t want to go. You don’t like cottage cheese, so you haven’t eaten it in years. This is your choice, of course, but don’t kid yourself: it’s also the flinch. Your personality is not set in stone. You may think a morning coffee is the most enjoyable thing in the world, but it’s really just a habit. Thirty days without it, and you would be fine. You think you have a soul mate, but in fact you could have had any number of spouses. You would have evolved differently, but been just as happy.You can change what you want about yourself at any time. You see yourself as someone who can’t write or play an instrument, who gives in to temptation or makes bad decisions, but that’s really not you. It’s not ingrained. It’s not your personality. Your personality is something else, something deeper than just preferences, and these details on the surface, you can change anytime you like.If it is useful to do so, you must abandon your identity and start again. Sometimes, it’s the only way.Set fire to your old self. It’s not needed here. It’s too busy shopping, gossiping about others, and watching days go by and asking why you haven’t gotten as far as you’d like. This old self will die and be forgotten by all but family, and replaced by someone who makes a difference.Your new self is not like that. Your new self is the Great Chicago Fire—overwhelming, overpowering, and destroying everything that isn’t necessary.
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He said sometimes when you're young you have to think about things, because you're forming your value-sets and you keep coming up with Data Insufficient and finding holes in your programs. So you keep trying to do a fix on your sets. And the more powerful your mind is and the more intense your concentration is, the worse damage you can do to yourself, which is why, Justin says, Alphas always have trouble and some of them go way off and out-there, and why almost all Alphas are eccentric. But he says the best thing you can do if you're too bright for your own good is what the Testers do, be aware where you got which idea, keep a tab on everything, know how your ideas link up with each other and with your deep-sets and value-sets, so when you're forty or fifty or a hundred forty and you find something that doesn't work, you can still find all the threads and pull them.But that's not real easy unless you know what your value-sets are, and most CITs don't. CITs have a trouble with not wanting to know that kind of thing. Because some of them are real eetee once you get to thinking about how they link. Especially about sex and ego-nets.Justin says inflexibility is a trap and most Alpha types are inward-turned because they process so fast they're gone and thinking before a Gamma gets a sentence out. Then they get in the habit of thinking they thought of everything, but they don't remember everything stems from input. You may have a new idea, but it stems from input somebody gave you, and that could be wrong or your senses could have been lying to you. He says it can be an equipment-quality problem or a program-quality problem, but once an Alpha takes a falsehood for true, it's a personal problem.
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All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously."At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes."The key word here is roots," Maestra had countered. "The roots of depression. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. It's about that time that we start viewing the world as something other than a whoop-de-doo playground, we start to experience personally how threatening it can e, how cruel and unjust. At the very moment when we become, for the first time, both introspective and socially conscientious, we receive the bad news that the world, by and large, doesn't give a rat's ass. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. So, there's a tendency, then, to slip into rage and self-pity, which if indulged, can fester into bouts of depression.""Yeah but Maestra - ""Don't interrupt. Now, unless someone stronger and wiser - a friend, a parent, a novelist, filmmaker, teacher, or musician - can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint. Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative stimuli in a particular, predictable way. One thing'll go wrong and it'll automatically switch on its blender and mix us that black cocktail, the ol' doomsday daiquiri, and before we know it, we're soused to the gills from the inside out. Once depression has become electrochemically integrated, it can be extremely difficult to philosophically or psychologically override it; by then it's playing by physical rules, a whole different ball game. That's why Switters my dearest, every time you've shown signs of feeling sorry for yourself, I've played my blues records really loud or read to you from The Horse's Mouth. And that's why when you've exhibited the slightest tendency toward self-importance, I've reminded you that you and me - you and I: excuse me - may be every bit as important as the President or the pope or the biggest prime-time icon in Hollywood, but none of us is much more than a pimple on the ass-end of creation, so let's not get carried away with ourselves. Preventive medicine, boy. It's preventive medicine.""But what about self-esteem?""Heh! Self-esteem is for sissies. Accept that you're a pimple and try to keep a lively sense of humor about it. That way lies grace - and maybe even glory.
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