Humans, unlike Jedi, are powerfully afraid of rejection. We do not survive well alone, so humans as a species are especially vulnerable to thoughts that make us afraid the rest of the “tribe” will desert us to die a sad, lonely death.

When you say, "I need more confidence," what you're really saying is, "I need those people over there to approve of me."That is the desire to control other people and what they think. The first person who figures out how to do this owns the world.

One concrete way in which we all landscape our sanity is by having our experience of reality confirmed by others. When our experience of reality is disconfirmed by others, our confidence in our own sanity can be undermined. (page 125, Chapter 9, Graeme Galton)

As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster. You have to be whole and complete in yourself. No one can give you that. You have to know who you are - what others say is irrelevant.

How do you know if someone loves herself? No hairstyle, religion, or ethnicity has ownership of self-love or a greater propensity toward self-hatred. The best way to tell if a woman loves herself is by how she treats herself and others. She makes self-loving choices.

Sometimes our Biggest Nightmare turns out to be our Biggest Gift. And it all comes down to our attitude. Life will throw us curve balls and disappointments, even heartbreak. But ultimately we can choose if we're going to be Bitter or Better for the experience.

You all have your own distinct personal backgrounds. Of course some of you come from rich families, some from poor families. But circumstances beyond your control like that shouldn’t determine who you are. You must all realize what you’re worth on your own.

Despite our battered exterior and in spite of the festering scars and rank filth that overlays it, there is underneath it all the pristine likeness of God Himself. And we would be wise to cast an eye not on the marred exterior, but to be fixed on the glorious interior.

Her feelings of fear and helplessness had reached such a pitch that they were suddenly transformed into their opposites. Having overcome them, she felt corageous and self-confident enough to tackle any power on earth; more precisely, she had ceased to worry about herself.

Gone are the days when 19-inch biceps would once command respect. A Jedi doesn’t walk around with their arms flexed and with a thousand yard stare in their eyes. They walk with a good posture, their head held high and with a serious, yet friendly, look on their face.

Your dignity can be mocked, abused, compromised, toyed with, lowered and even badmouthed, but it can never be taken from you. You have the power today to reset your boundaries, restore your image, start fresh with renewed values and rebuild what has happened to you in the past.

There is nothing in this world that you cannot do. Every goal is achievable. You just need to focus on your objectives, be persistent in your efforts and work hard to make it happen. There can be no hurdle uncrossable, no obstacle invincible and no stumbling block insurmountable.

Consider for a moment that when you see someone as being ‘gifted’, it is out of a belief that whatever it is that they do, would be impossible for you to do. You should also consider that maybe their ‘gift’, is nothing more than an undeveloped skill in you.

The power we discover inside ourselves as we survive a life-threatening experience can be utilized equally well outside of crisis, too. I am, in every moment, capable of mustering the strength to survive again—or of tapping that strength in other good, productive, healthy ways.

... I will get a First Class Honors degree and I will become a scientist... And I know I can do this because I went to London on my own, and because I solved the mystery of Who Killed Wellington? and I found my mother and I was brave and I wrote a book and that means I can do anything.