Where'd the days go, when all we did was play? And the stress that we were under wasn't stress at all just a run and a jump into a harmless fall

However, if you fail to prepare, you will either go through stress to win your race or you may quit when the battle becomes tougher than you ever imagined.

When the mind is distressed, the flow of inspiration will be distorted, intellectual faculties will be affected and unexpected confusion/problem will appea

Through practising body scan awareness meditation, we can greatly reduce the detrimental effects of stress and make our working lives pleasant and enjoyable.

As her analyst had told her: the deeper buried the distress, the further into the body it went. The digestive system was about as far as it could go to hide.

One day I have a revelation. ‘I think we’re actually quite compatible,’ I tell him. ‘You’re irritable, and I’m irritating.

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

You are only plagued with stress in moments of conflict because you are arrogant, and believe others are transgressing by having unfavorable thoughts about you.

I finally understand that it’s okay to be a little afraid of things but that obsessing over them does not mean you have any more control over what you fear.

Organization isn't about perfection; it's about efficiency, reducing stress and clutter, saving time and money and improving your overall quality of life.

Is it possible that the reason you feel as if God doesn't see you or your problems or care about your stress is because you are focused on you, instead of God?

You are likely to vomit your dreams if you take too much at a time. Take it one after the other and don't over-eat the dreams you have! Dream big, but start small!

Now that I look back, I don't know why I was so stressed about it all this time. Funny how sometimes you worry a lot about something and it turns out to be nothing.

All we have to do is ask and believe that God will work on our behalf and give us what we need to overcome and rise above the adversities and stress that we are facing.

If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress.