I want you to trust yourself, baby. Love is all that matters and you’ve always known that. You’ve known, since you were a very little girl, what your life is meant to be about…

A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.-Subodh Gupta author "Stress Management a holistic approach -5 steps plan".

Does our purpose on Earth directly link to the people whom we end up meeting? Are our relationships and experiences actually the required dots that connect and then lead us to our ultimate destinies?

Neva ought to smile more. It breaks her anxiety into tiny pieces of joy you want to gather up and hand back to her in your palms, as if to say, “See what you can make when you loose the reins.

The way to misuse our possessions is to use them as an insurance against the morrow. Anxiety is always directed to the morrow, whereas goods are in the strictest sense meant to be used only for to-day.

In the old days, when travelers would get lost, they would follow the stars and I love that idea. I wish that I could rely on something as simple and magnificent as a star for all of my aching questions.

Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told.

Remember that worrying will not go away by thinking the same thought again and again. Thinking something fresh, loving and uplifting instead of worrying. Replace your worse anxiety with cheerful optimism.

If you are feeling stressed out, stop and take 10 deep breaths...it really does help! Then focus your mind on one thing and one thing only; things are only overwhelming when you look at them all at once.

Learning to sit with ambiguity can be a very important start at a life liberated from anxiety—and the way to do it is to resist the urge to chase answers to questions that may actually be unanswerable.

Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.

I know that your soul is on life support and that you feel lost and like you’re completely spinning out of control, but you’re finding yourself — here, tonight… even in this darkness.

I ruin everything. I think that a bullet must have passed through my heart when I was very young, causing me to bleed out slowly, over things and people and every white surface that I’d ever come across.

Some part of me can't wait to see what life's going to come up with next! Anticipation without the usual anxiety. And underneath it all is the feeling that we both belong here, just as we are, right now.

Before New York, the cracks were already there, but now they began to split open and gape, and the difference between how a thing or a place or a person appears and the reality becomes alarmingly visible, garish.