Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.

Time and time again, throughout the history of medical practice, what was once considered as "scientific" eventually becomes regarded as "bad practice".

What we sometimes see as annoying, incessant questions from a child may be a plea for recognition. Maybe they do not need an answer as much as attention.

When the finish line seems too far away, remember how you felt when you were back at the starting line. Regain that motivation to recharge your momentum.

Men of science offer us health, an obvious benefit; it is only afterwards that we discover that by health, they mean bodily slavery and spiritual tedium.

Organic food production has existed for thousands of years (since the beginning of agriculture) and it will continue as long as humans live on the planet.

I don’t need a personal trainer… I need someone to stalk me and threaten to kick my ass when I eat and drink stuff I’m not supposed to!

When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.

You can’t do it for someone else. No matter how much they motivate or inspire you, you have to do it for yourself. Your health is YOUR responsibility.

I can fly a plane, but I can’t fly a planet. Not without a seatbelt the size of the equator. The way I eat @McDonalds, I may need a seatbelt that fat.

I need to move. I don’t fit in here. I almost tried a juice cleanse once, but quickly remembered that I could starve, and was starving, myself for free.

It is my assessment that most police officers who spend their days driving around USA cities will have some levelof radiation sickness and this is concerning!

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

I don't understand why asking people to eat a well-balanced, vegetarian diet is considered drastic, while it is medically conservative to cut people open.

More of anything only makes us more of what we already are. If we are happy, it can bring more happiness. If we are depressed, it will make us more depressed.