Instead of focusing on isolated objects and events, we can expand our fixed perspective and allow the deeper process (often taking the form of a mythic narrative of some sort) that is animating events to reveal itself. Instead of superimposing our limiting ideas and beliefs onto the waking dream, we can allow life to show its dreamlike nature to us.
Of course a life of devastation can be re-created into a life of manifestation and wonderment. Zoomanity tells you, when you go through pain ,you must live a life around that story. This is part of their control. You got divorced… so what … You are a wonderful being, the life resurrection is real and possible. Let go of Zoomanity and feel your being
Your mind always follows your heart. That will never change. The one good thing about you is that you are a survivor. You can survive and get out of any situation. The bad part about it is that in the process you always unintentionally hurt others as well as yourself. Did you ever ask yourself how long you will be able to go this way? Whatever you are after in your life, is it worth it?
The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow and the moon waxes and wanes, our bodies’ hormones ebb and flow and our energies wax and wane. Our bodies are more like the rivers than like the rocks, more like the oceans than like machines. The more we can respect the cycles and changes and needs of our bodies, the more we can move with the flow of our lives.In other words, swear by the moon. Or, trust your body.
People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective.
I'm tired of being scared, and I know you are too. Not that there isn't alot to be scared of in this world today, between the non-stop headlines about wars and nuclear power plants and terrorists and assasinations and civil unrest and economic uncertainty and political doublespeak and insane weather and an environment that's becoming unhealthier by the day. But a point comes when it's too much to deal with, and thinking about it accomplishes nothing more than sending you to bed with a cold cloth on your head.
Darkness fell, revealing a sparkling night sky so beautiful that we decided to sleep out under the stars. At gray dawn, Phyllis woke me with an urgent voice. “Bill, Bill,” she said, “when I woke up I saw this huge boulder beside me, but it wasn’t there last night. Look! Look!” she said and pointed next to her. It was the huge buffalo bull! He had come back during the night and lay down beside us to sleep. I was awestruck. I felt so honored, so grateful, so loved. I loved that buffalo with all my heart and soul. I felt like he knew it, and that was why he had come back to sleep with us. But maybe there’s a different reason. Judith Niles, a wise spiritual friend of mine recently told me that the spontaneous melody is “the voice of the soul.” The minute she said it I knew she was right. Now I feel sure that the creatures responded to “the voice of the soul” amplified through my body. When we human beings finally get it together the natural world is going to respond to us in more wonderful ways than we can ever begin to imagine.
A Strange Prayer:Dear Lord, I, the self searching illusion, has seen and experienced the outer world:relationships,success and failure,true friends, strangers and backbiters.I lived the different emotionsduring different seasons;I witnessed ups & downs,enjoyed love & hate,was good & bad,faced beauty & ugliness.There were times when I was brave,there were times when I was a coward.There were times when I was proactive,there were times when I was indecisive.After, flying high in the skies,and yet being a loser...After, being nothing & no one,and yet feeling content..I have understood the differencebetween lust and love,happiness and sadness,selfishness and selflessness.One often leads to another;another secretly carries the one!Yet I am lostbetween being and becoming.An inner voice admits thatmy heart is an unexplored realm,my mind is a prisoner to my wishful thinking,and the soul is unknown to me.Setting that unknown free... now, this is my heartiest wish.As Saurabh Sharma,the human being,Ialwayspray to thee, " O lord, set me free.I don't want love,I don't want to be loved;I want myself to be love itself now.That beautiful, silent and divine existence...!I want to get merged into that.Please give me wisdom and courage; Merge me into your supreme kingdom by setting my soul free.
The Positive Paradigm is: . . . a new, inclusive reality map, one people worldwide can easily comprehend and agree upon. It is equally compatible with scriptures and science, bridging the gap between them. It fulfills Einstein's intuited search for the Unified Field Theory, picturing how all parts of creation are related, interwoven and interdependent. Working with the Positive Paradigm empowers the "substantially new manner of thinking," which, Einstein said, is necessary "if mankind is to survive." For thousands of years, this genesis formula, the very heart of the creative process, was hidden as the secret treasure of initiates. Its knowledge was transmitted exclusively to qualified students in the inner circles of monastic schools. When Einstein intuited the theory of relativity and made it available to the general public, its long-foreseen abuse materialized. To Einstein's horror, it was misused to explode atomic bombs. This context justifies making the positive application of Einstein's inspired vision equally public now. For in its traditional context, this three-part formula is an essential piece of the knowledge puzzle. It has the powerful potential to offset earlier abuse with opposite and equally unifying results. A timely shift to the Positive Paradigm could tip the scales of history in favor of human survival.p. 11.
BEFRIENDING THE BODY Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.In my practice I begin the process by helping my patients to first notice and then describe the feelings in their bodies—not emotions such as anger or anxiety or fear but the physical sensations beneath the emotions: pressure, heat, muscular tension, tingling, caving in, feeling hollow, and so on. I also work on identifying the sensations associated with relaxation or pleasure. I help them become aware of their breath, their gestures and movements.All too often, however, drugs such as Abilify, Zyprexa, and Seroquel, are prescribed instead of teaching people the skills to deal with such distressing physical reactions. Of course, medications only blunt sensations and do nothing to resolve them or transform them from toxic agents into allies. The mind needs to be reeducated to feel physical sensations, and the body needs to be helped to tolerate and enjoy the comforts of touch. Individuals who lack emotional awareness are able, with practice, to connect their physical sensations to psychological events. Then they can slowly reconnect with themselves.
Lao Tze's vision is compatible with the Positive Paradigm of Change. In fact, placing the language of his passages into the levels of the Wheel serves to clarify his vision. The model is therefore shown here, along with its application to the subtitle: Common Sense. The right-brain compliment to the left-brain words of Passage One is also supplied below as a hint of what's possible.Einstein's warning, the basis of Rethinking Survival, could well have been spoken by a Chinese sage: 'Our task must be to free ourselves from the prison [of separatist thinking] by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. . . We shall require a substantially new manner of thinking if mankind is to survive." Prominent themes which link Einstein with the Chinese yoga tradition include not only Compassion but also Unity and Survival. In addition, anticipating the Positive Paradigm, Lao Tze repeated alludes to a timeless center at life's hub encompassed by the surface rim of fluctuating events. 1. The Eternal is beyond words, undefinable and illusive, all-pervading yet mysterious.The timeless, though ungraspable, is the unfailing source of all experience.To transcend mortality, and attain sublime peace, turn inward, releasing desire and ambition.To manifest inner vision, accomplishing every goal in time, extend outward with passionate conviction.Unmanifest and manifest are two sides of a coin, seamlessly joined, though apparently opposite.Entering this paradox is the beginning of magic.
The extraordinary value of the I Ching is that it reveals the secrets of dynamic natural law. Working with its changes opens up access to the middle level of the Positive Paradigm Wheel, the “e” energy layer of Einstein's Unified Theory.This middle level serves as mediating, two-directional gate-keeper between the ever-changing surface rim and the universal, timeless center. You can't get from here to there, except through the middle layer which, in Western thinking, is effectively taboo, buried in the inaccessible "unconscious." To the extent that natural law is a blind spot in the prevailing, linear and exclusively empirical paradigm, we are left powerless to move beyond the surface level of experience. The realm of light and conscience which rests beyond, on the far side of the dynamic energy level, remains functionally inaccessible. Moral codes promoted by religionists or politicians are sometimes equated with conscience. But they're no substitute for direct experience. Only by becoming intelligently competent in managing the subtle energies of the middle level is it possible to travel further inwards for the immediate, personal experience of inner light. When the middle level becomes clogged with painful memories, negative emotions and socially taboo urges, it becomes a barrier to deeper knowing. The Book of Change is indispensable as a tool for restoring the unnecessarily "unconscious" to conscious awareness, so that the levels of human potential can be linked and unified. In Positive Paradigm context, survivors who prevail in dangerous times aren't those with the most material wealth, possessions or political power. They're the ones who've successfully navigated the middle realm, reached the far shore of enlightenment and returned to the surface with their new information intact. Those who succeed in linking the levels of experience are genius-leaders in whatever fields they choose to engage. They're the fortunate ones who've acquired the inner wealth necessary to both hear the inner voice of conscience and act on the guidance they receive.
