Prayer of an Anonymous Abbess:Lord, thou knowest better than myself that I am growing older and will soon be old. Keep me from becoming too talkative, and especially from the unfortunate habit of thinking that I must say something on every subject and at every opportunity.Release me from the idea that I must straighten out other peoples' affairs. With my immense treasure of experience and wisdom, it seems a pity not to let everybody partake of it. But thou knowest, Lord, that in the end I will need a few friends.Keep me from the recital of endless details; give me wings to get to the point.Grant me the patience to listen to the complaints of others; help me to endure them with charity. But seal my lips on my own aches and pains -- they increase with the increasing years and my inclination to recount them is also increasing.I will not ask thee for improved memory, only for a little more humility and less self-assurance when my own memory doesn't agree with that of others. Teach me the glorious lesson that occasionally I may be wrong.Keep me reasonably gentle. I do not have the ambition to become a saint -- it is so hard to live with some of them -- but a harsh old person is one of the devil's masterpieces.Make me sympathetic without being sentimental, helpful but not bossy. Let me discover merits where I had not expected them, and talents in people whom I had not thought to possess any. And, Lord, give me the grace to tell them so.Amen

The only duty you owe is to yourself and to your family.The duty you owe to yourself is to do the best you can, and the duty you owe to your family is to endeavor to make them happy.Emancipate yourself from these stultifying creeds, and protect your children from the contamination of religion. Get off your knees, stand erect, and look the whole world in the face.Get all the joy and happiness you can out of life. Enjoy the fruits of your labor and waste it not upon the myth of heaven; support not the parasites of God.Do not knowingly harm another human being; do not knowingly injure your fellow man. All forms of life have feeling, do not make them suffer. As Shakespeare says: 'The poor beetle, that we tread upon, In corporal sufferance finds a pang as great As when a giant dies.' Kindness is a magic solvent.While we know that sometimes 'ingratitude is more strong than traitor's arms,' we also know that 'mercy is twice blest; it blesses him that gives and him that takes,' and, it should be remembered that while Loyalty is the most important of the virtues, Patience is the most valuable.Become a courageous human being and do the best you can under any and all circumstances in this imperfect and troublesome world. Be brave enough to live and be brave enough to die, knowing that when the Grim Reaper comes, you did the best you could and that the world is better for your having lived.A God could do no more.I will stand between you and the hosts of heaven.I am not afraid.I will act as your attorney before the Bar of Judgment.I will assume all responsibility.My services are free.Put the blame on me.Break the chains of mental slavery to religious superstition.Arise and become a free and independent human being.Dignify yourself as a Man, and justify your living by being a Brother to All Mankind and a Citizen of the Universe.

Bisognerebbe saper attendere, raccogliere, per una vita intera e possibilmente lunga, senso e dolcezza, e poi, proprio alla fine, si potrebbero forse scrivere dieci righe valide. Perché i versi non sono, come crede la gente, sentimenti (che si acquistano precocemente), sono esperienze. Per scrivere un verso bisogna vedere molte città, uomini e cose, bisogna conoscere gli animali, bisogna capire il volo degli uccelli e comprendere il gesto con cui i piccoli fiori si aprono al mattino. Bisogna saper ripensare a itinerari in regioni sconosciute, a incontri inaspettati e congedi previsti da tempo, a giorni dell'infanzia ancora indecifrati, ai genitori che eravamo costretti a ferire quando portavano una gioia e non la comprendevamo (era una gioia per qualcun altro), a malattie infantili che cominciavano in modo così strano con tante profonde e grevi trasformazioni, a giorni in stanze silenziose e raccolte e a mattine sul mare, al mare sopratutto, a mari, a notti di viaggio che passavano con un alto fruscio e volavano assieme alle stelle - e ancora non è sufficiente poter pensare a tutto questo. Bisogna avere ricordi di molte notti d'amore, nessuna uguale all'altra, di grida di partorienti e di lievi, bianche puerpere addormentate che si rimarginano. Ma bisogna anche essere stati accanto ad agonizzanti, bisogna essere rimasti vicino ai morti nella stanza con la finestra aperta e i rumori intermittenti. E non basta ancora avere ricordi. Bisogna saperli dimenticare, quando sono troppi, e avere la grande pazienza di attendere che ritornino. Perché i ricordi in sé ancora non sono. Solo quando diventano sangue in noi, sguardo e gesto, anonimi e non più distinguibili da noi stessi, soltanto allora può accadere che in un momento eccezionale si levi dal loro centro e sgorghi la prima parola di un verso.

The Chinese ideograph for forbearance is a heart with a sword dangling over it, another instance of language's brilliant way of showing us something surprising and important fossilized inside the meaning of a word. Vulnerability is built into our hearts, which can be sliced open at any moment by some sudden shift in the arrangements, some pain, some horror, some hurt. We all know and instinctively fear this, so we protect our hearts by covering them against exposure. But this doesn't work. Covering the heart binds and suffocates it until, like a wound that has been kept dressed for too long, the heart starts to fester and becomes fetid. Eventually, without air, the heart is all but killed off, and there's no feeling, no experiencing at all.To practice forbearance is to appreciate and celebrate the heart's vulnerability, and to see that the slicing or piercing of the heart does not require defense; that the heart's vulnerability is a good thing, because wounds can make us more peaceful and more real—if, that is, we are willing to hang on to the leopard of our fear, the serpent of our grief, the boar of our shame without running away or being hurled off. Forbearance is simply holding on steadfastly with whatever it is that unexpectedly arises: not doing anything; not fixing anything (because doing and fixing can be a way to cover up the heart, to leap over the hurt and pain by occupying ourselves with schemes and plans to get rid of it.) Just holding on for hear life. Holding on with what comes is what makes life dear....Simply holding on this way may sound passive. Forbearance has a bad reputation in our culture, whose conventional wisdom tells us that we ought to solve problems, fix what's broken, grab what we want, speak out, shake things up, make things happen. And should none of this work out, then we are told we ought to move on, take a new tack, start something else. But this line of thinking only makes sense when we are attempting to gain external satisfaction. It doesn't take into account internal well-being; nor does it engage the deeper questions of who you really are and what makes you truly happy, questions that no one can ignore for long... Insofar as forbearance helps us to embrace transformative energy and allow its magic to work on us... forbearance isn't passive at all. It's a powerfully active spiritual force, (67-70).

Търпението не означава да стискаш зъби и да не правиш нищо. То означава да си достатъчно прозорлив, за да се довериш на крайния резултат от процеса. Какво означава търпението? То означава да гледаш бодлите и да виждаш розата, да гледаш нощта и да виждаш зората. Нетърпението означава да си толкова късоглед, че да не виждаш резултата. Който обича Бог, остава търпелив, понеже знае, че се иска време непълната луна да стане пълна.

„Търпението не означава да стискаш зъби и да не правиш нищо. То означава да си достатъчно прозорлив, за да се довериш на крайния резултат от процеса. Какво означава търпението! То означава да гледаш бодлите и да виждаш розата, да гледаш нощта и да виждаш зората. Нетърпението означава да си толкова късоглед, че да не виждаш резултата. Който обича Бога, остава търпелив, понеже знае, че се иска време непълната луна да стане пълна.