IF - and this is the greatest of them all - I had the courage to see myself as I reallyam, I would find out what is wrong with me, and correct it, then I might have a chance to profit by my mistakes and learn something from the experience of others,for I know that there is something WRONG with me, or I would now be where I WOULD HAVE BEEN IF I had spent more time analyzing my weaknesses, and less time building alibis to cover them.
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No matter what we do, each instant contains infinite choices. What we choose to think, to say or to hear creates what we feel in the present moment, it conditions the quality of our communication and in the end the quality of our everyday life. Beliefs and attitudes are made of thoughts. Negative thoughts can be changed and by doing so we create for ourselves more pleasant inner states and have a different impact on the people around us
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There’s no greater perjury than self-deception. Lying to ourselves puts to death our definitive truth. Confronting the lies we’ve told ourselves, no matter how small, is a difficult endeavor but nothing is more liberating. To be honest with ourselves is the fastest path to self-acceptance. Being authentic about who we are, actually enriches the relationships around us. The truth sets us free and that’s no lie. ~Jason Versey
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What is it we are questing for? It is the fulfillment of that which is potential in each of us. Questing for it is not an ego trip; it is an adventure to bring into fulfillment your gift to the world, which is yourself. There is nothing you can do that's more important than being fulfilled. You become a sign, you become a signal, transparent to transcendence; in this way you will find, live, become a realization of your own personal myth.
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Resolution number one: Obviously will lose twenty pounds. Number two: Always put last night's panties in the laundry basket. Equally important, will find sensible boyfriend to go out with and not continue to form romantic attachments to any of the following: alcoholics, workaholics, commitment phobic's, peeping toms, megalomaniacs, emotional fuckwits or perverts. And especially will not fantasize about a particular person who embodies all these things
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It sounds like a lot when you summarize it, but I don't do all of it every day. If you want to know the truth, most days I feel like I'm miserably behind and only doing about half of what I should be doing. But when you look back you can see that you're building something. I think people who say 'Don't look back' are crazy. I wouldn't survive if I weren't looking back and patting myself on the back all the time for making it this far.
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Five Truths About Your Inner Voice:1. It is here, always available, wherever you are, however you feel, whatever you have done.2. It is solely on your side.3. It knows what's absolutely right for you.4. It is your friend, your ally, your guide, your ultimate supporter. 5. It is always with you and for you. Whenever you're feeling perplexed, uneasy, anxious, mad, frustrated, sick, or any other other way you don't want to feel, ask your Inner Voice. Listen.
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How you respond to what is happening in your life can make a difference. Your conduct in the confusion, your resolve while enduring pain and your positive thought process during the tribulation can help you handle what is happening in your life. Those are the proskairos moments that make the difference as you are maneuvering the waves of life. Those moments are filled with the presence of God and how you respond and behave in those moments makes all of the difference.
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Big IdeaYour days are your life in miniature. As you live your hours, so you create your years. As you live your days, so you craft your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food you eat and the actions you take are defining your destiny — shaping who you are becoming and what your life will stand for. Small choices lead to giant consequences over time. There’s no such thing as an unimportant day.
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One of my goals is to reduce the possible negative moments in life that I can have direct influence over. Bad situations and events will inevitably happen in everyone's life, at some point, but your reaction can affect the situation more than the initial problem if you allow it to. You have power over your actions. A negative moment can ruin your life, or be the foundation of your success. Being nice and smiling allows you the most opportunities to gain positive experiences in life.
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A person who is walking around with the belief I am safe in my body is going toapproach the world from a very different place than someone who doesn't believethat. That person will be more confident in approaching others, as Sonia was insharing her business at the women’s event. They’re going to be much more willing to put themselves out in the world, to be vulnerable in relationships, and to be willing to risk and dare, because they’re operating from a place of safety. Page 60
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What we call our destiny is truly our character and that character can be altered. The knowledge that we are responsible for our actions and attitudes does not need to be discouraging, because it also means that we are free to change this destiny. One is not in bondage to the past, which has shaped our feelings, to race, inheritance, background. All this can be altered if we have the courage to examine how it formed us. We can alter the chemistry provided we have the courage to dissect the elements.
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If you’ve always been poor, does that mean you can’t be rich?If you’ve always been sad, does that mean you can never be happy?If you’ve always been alone, does that mean you’ll never find true love?If you’ve always had bad grades, does that mean you’re not smart?If you’ve failed time and time again, does that mean you’ll never be successful?The answer to these questions…? YES! But only if you see yourself as a poor, sad, lonely, stupid failure.
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WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds—never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
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I thought you might appreciate this.....“Excerpt from my lecture Sunday February 22, 2015 at Soul-Esteem Center10 Commandments - God knew when he gave us choice some would make the wrong choices, but God wanted his creation, man, to have free will and felt later it necessary to write the 10 Commandants as a reminder of how God wanted his creations to perform. The 10 Commandants contain 5 positives and five negatives”― I. Alan Appt, The Strength in Knowingtags: motivational, philosophy, psychology, self-helpPeace to all,Alan Appt
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