Perfect love casts out fear. Where there is love there are no demands, no expectations, no dependency. I do not demand that you make me happy; my happiness does not lie in you. If you were to leave me, I will not feel sorry for myself; I enjoy your company immensely, but I do not cling.

I felt like I needed to comfort both the little girl inside me and my mother, assuring them that neither of them could have prevented the rape. I didn't want my mother to blame herself and I didn't want to blame the little girl inside of me for not speaking up at the age of six.

p5-what they need..is a quality of mind that will help them to use information and to develop reason in order to achieve lucid summations of what is going on in the world and of what may be happening within themselves. It this this quality..what may be called the sociological imagination.

Often we are identified with either the inner man or woman, while the other side is hidden and unexpressed. Outer relationships are a mirror of the relationship and communication between our own inner man and female side. Sometimes one side is dominant, while the other side is submissive.

Sometimes I hesitate to use the term sexual abuse. It conjures up worst-case scenarios in our minds, and we think, "That will never happen to my kids." And we never begin the conversation regarding sexual abuse with our children. But one violation left in secret can cause significant pain.

You can change the place you live, your clothes, your interests, your friends, your religion and even your partner. However, if you forgot to change your mind, attitude, beliefs about the world, how you treat people and how you plan to be different this time around, why did you even bother?

Emptiness and the not-“I” is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment.

You aren’t actually a someone, a person, who is conscious. You are the awake space of awareness itself, within which all the “thought up” entities in your world appear. Out of all these imagined entities, you have simply made the mistake of thinking that one of them is you.

What separates us into engineers and robots, puppeteers and puppets, kings and pawns, is not the status we hold at any given time among others - status is irrelevant; it is the level of ever-present awareness we have of a grey-matter tailor's tools [of flattery, persuasion, and cunning.]

There is a very simple relationship between increased socioeconomic rifts in the society and increased violence, criminality, war, increased lack of trust between people, health problems and social exclusion - but it seems to be very difficult for people to understand this simple relationship.

You are not your thoughts; you are aware of your thoughts. You are not your emotions; you feelemotions. You are not your body; you look at it in the mirror and experience this world through its eyes and ears. You are the conscious being who is aware that you are aware of all these inner and outer things.

As nightfall does not come at once, neither does oppression. In both instances, there is a twilight when everything remains seemingly unchanged. And it is in such twilight that we all must be most aware of change in the air – however slight – lest we become unwitting victims of the darkness.

I honestly didn't believe I could bear any more suffering. I was convinced that the child within me was just too young to endure all this, much less understand it. She just wanted to be normal. But another par of me knew that to become normal, all the pieces of this puzzle had to become conscious.p164

We all have an inner voice, our personal whisper from the universe. All we have to do is listen -- feel and sense it with an open heart. Sometimes it whispers of intuition or precognition. Other times, it whispers an awareness, a remembrance from another plane. Dare to listen. Dare to hear with your heart.

You cannot live a political life, you cannot live a moral life if you're not willing to open your eyes and see the world more clearly. See some of the injustice that's going on. Try to make yourself aware of what's happening in the world. And when you are aware, you have a responsibility to act.