We periodically return to the throne of God for a transfusion of reality. It helps us recall that the redemption of mankind doesn't depend on us. Sometimes we lose sight of that. A visit back to the throne also reminds us of the One who loves us and that he is in charge. All this helps to remove a self-imposed burden from our backs.
All relationship systems become anxious. People put together and inevitably anxiety will arise. Anxiety can be infectious. We can give it to others or catch it from them. What precisely triggers anxiety is unique to each system. Common Activators are significant changes and losses. They upset the stable patterns and balance of the system.
Life is full of issues no matter what social status you enjoy in society, only the nature of issue would be different. You solve one issue, other would come and they would be keep on coming till you are alive. This is a reality and nobody can escape from this truth.-Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".
Think of your attacks as the ocean during a storm. Waves come and crash. They beat on the sand over and over. Slamming into anything on its way. But then, the storm retreats. The water is calm and the waves slowly come and go. Every attack rises and falls. You either have to hold on," he squeezes my shoulders, "or stop it before the storm comes.
If your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, asthma or arthritis, a first step in releasing the pain may be making the connection between your body pain and the cause. “Beliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology.
Neurotic guilt scans the horizons of the past relentlessly seeking out the most deplorable, hideous, and culpable acts which are least consistent with one's self image. This process is similar to the infinite passion of intensified anxiety for seeking the worst conceivable possibilities in order to alert the whole organism to potential danger.
...Anxiety and panic happen to be mundane phenomena, i.e., even when they are caused by extraordinary things like war and rape, they tend to occur when things are ordinary and predictable and relatively stable, against a backdrop of normal, everyday experience. This, of course, is one of the features of anxiety and panic that make them suck so bad.
They were trying to orchestrate a revolution, which almost by definition generated a sense of collective trauma that defied any semblance of coherence and control. If we wish to rediscover the psychological context of the major players in Philadelphia, we need to abandon our hindsight omniscience and capture their mentality as they negotiated the unknown.
We tend to have a limited concept of spiritual death as saying no only to things we want or covet -- our guilty pleasures and selfish ambitions. But in reality, it means dying inwardly to whatever has control over us. The thing that really controls us may not be what we want. It may be what we fear. Fear can dominate our lives just as strongly as desire.
Do not let your peace depend on the words of men. Their thinking well or badly of you does not make you different from what you are. Where are true peace and glory? Are they not in Me? He who neither cares to please men nor fears to displease them will enjoy great peace, for all unrest and distraction of the senses arise out of disorderly love and vain fear.
Perhaps the relevant truth- and it's one whose existence was apparent to my wife, and I'm sure to much of the world, long before it became apparent to me-is that we all find ourselves in temporal currents and unless you're paying attention you'll discover, often too late, that an undertow of weeks or of years has pulled you deep into trouble.
One source of frustration in the workplace is the frequent mismatch between what people must do and whatpeople can do. When what they must do exceeds their capabilities, the result is anxiety. When what they must do falls short of their capabilities,the result is boredom. But when thematch is just right, the results can be glorious. This is the essence of flow.
You don't have to apologize for loving someone or wanting a life that no longer fits your blueprint. The beginning phase of reclaiming your life always starts with apologizing to yourself, then apologizing to others for wasting their time because of your fear based decisions. The truth is when we eliminate fear we often find the real path we were meant to be on.
For so many years, I couldn’t understand why every time I thought that someone finally loved me, like… for real, they would eventually turn to vapor. Every person whom I’ve ever loved is trapped inside of my chest. I’ve breathed all of them in so deeply that I’ve nearly choked and died on every soul that I’ve ever given myself to.
When I feel threatened, vulnerable, or insecure, whether it from simply walking into a room of unknown people, meeting someone for the first time, an unexpected or expected confrontation, or doing something new, I affirm in my mind (over and over): There is no danger, there is no threat. From there, the discomfort lessens and I become open for discovery and adventure.
