Write about a terrible experience until you find value in having gone through it. Then you will appreciate every dark hour.

True, the body's easily maimed, and the spirit can be crippled - yet there's that in a man that is never destroyed.

I have heard that Paganism is for broken people, but life cracks everyone in some way. We are a religion of healing people.

The Power of Thank You goes a very long way! Its healing embodiment of gratitude is a key element to living a happier life.

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

When we run, hide and try to deny our trauma the little boy or girl within comes back to seek validation, healing and peace.

Don’t be discouraged by life’s difficulties. With hope and determination, you can triumph over any difficulties.

I have found what I need most to heal a broken bond is time together—the very thing I avoid is the thing most desired.

Add these affirmations:"Bright LifeParticles are energizing my body.""Every cell in my body vibrates with energy and health.

When you get your heart broken, other people can help you pick the pieces up, but only you can glue the pieces back together.

Part of the process in healing from trauma, like recovering from addiction, is developing connection and support with others.

Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free

Forgiveness that is insincere, forced or premature can be more psychologically damaging than authentic bitterness & rage.

In a world plagued with commonplace tragedies, only one thing exists that truly has the power to save lives, and that is love.

I love him in ways that I can’t explain to other people. They don’t understand… it’s not their fault.