Don't forget that healing takes time. Don't expect to try meditation and a new skincare line and end up with perfect skin in a week. Give yourself the gift of time and patience. The body is a complicated, miraculous system and each body processes change in its own time.
Cyril Connolly, twentieth-century writer and critic, wrote that ‘words are alive and literature becomes an escape, not from, but into living.’ That was how I wanted to use books: as an escape back to life. I wanted to engulf myself in books and come up whole again.p.20
There is a light that can only be found on the other side of darkness, there is a peace that can only be found on the other side of struggle, there is a faith that can only be found on the other side of doubt, and there is a healing that can only be found on the other side of pain.
You were too lazy to learn to dance until it was almost too late, and in the same way you were too lazy to learn to love. As for ideal and tragic love, that I don't doubt you can do marvellously- and all honour to you. Now you will learn to love a little in an ordinary human way.
Much healing can occur through the sexual act with a person you love and trust if the two of you can stay with each other during your most vulnerable moments. You enter into a sacred space, this unknown territory, from which you’ll emerge into new and unexpected states of being.
I believed I was too sensitive and weak. To “prove” I wasn’t a victim anymore, I moved closer to painful experiences rather than away from them. Remaining in harm’s way and exposing myself to more pain kept me in the victim role rather than moving me out of it.
With me, illusions are bound to be shattered. I am here to shatter all illusions. Yes, it will irritate you, it will annoy you - that's my way of functioning and working. I will sabotage you from your very roots! Unless you are totally destroyed as a mind, there is no hope for you.
Some of the most effective segments are interviews with various staff members, including Aila, who works for the center’s legal department. She explains the difficulties of rape prosecution, concluding that “only the survivor” can truly define justice. - Kirkus Review
If you have been raped or sexually assaulted and you have been blamed, or fear that you may be blamed, I just want you to understand this: You are not to blame. There is nothing you did to make someone hurt you, nor is there anything you could have done differently to prevent or stop it.
Think about the stigma that is attached to the idea that alcoholism is a disease, an incurable illness, and you have it. That's a terrible thing to inflict on someone. Labeling alcoholism as a disease, a cause unto itself, simply no longer fits with what we know today about its causes.
I thought if I could touch this place or feel it this brokenness inside me might start healing. Out here its like I'm someone else, I thought that maybe I could find myself if I could just come in I swear I'll leave. Won't take nothing but a memory from the house that built me.
You don't need treatment. The fever, inflammation, coughing, etc., constitute the healing process. Just get out of their way and permit them to complete their work. Don't try to 'aid' nature. She doesn't need your puny aid—she only asks that you cease interfering.
I need not to be afraid of the void. The void is part of my person. I need to enter consciously into it. To try to escape from it is to try to live a lie. It is also to cease to be. My acceptance of despair and emptiness constitutes my being; to have the courage to accept despair is to be.
Don’t waste your time trying to explain yourself to people that are committed to misunderstanding you. Instead, commit your time to explaining who they are to them. When you get a person to see the positive similarities you share, it begins to restore the loss of respect between you.
The intimacy that arises in listening and speaking truth is only possible if we can open to the vulnerability of our own hearts. Breathing in, contacting the life that is right here, is our first step. Once we have held ourselves with kindness, we can touch others in a vital and healing way.
