A sweet life is a sweaty life.

Life is a tragedy of nutrition

Move to live and live to move!

May your heart be lighter today.

Relax, Recharge,Renew, Restored.

Live Life Fully & Abundantly

GOOD CIRCULATION, GOOD NUTRITION.

Health is the great blessing of God.

Periodic Paralysis is not our friend

Natural laws admit of no exceptions.

No body is worth more than your body

You are in good shape for a dead man.

A Smoothie a day keeps Big Pharma away

Be not sick too late, nor well too soon

Diseased organs get the most attention.