Healthy citizens are the greatest asset any country can have.

Eat healthily, sleep well, breathe deeply, move harmoniously.

Feeling good about yourself is the best sleeping pill of all.

The shortest and the hardest journey to make is the inner one.

Only bacteria thrive and live well in a poorly cared for body.

Staring at the blue sky causes insomnia to occur in the human.

Our bodies need a range of frequencies to support good health.

Healthy people have a natural skill of avoiding feverish eyes.

Eating crappy food isn't a reward -- it's a punishment.

May you be ordinary, as the poet once wished the new-born baby.

It’s free to feed your mind and your mind feeds your body

When you got a condition, it's bad to forget your medicine.

We are going to change the way young people think about fitness.

Excellence in health means devoting your life to ending poverty.

Hit the bottom and get back up; or hit the bottle and stay down.