Using the combined, integrated force of the mind and body is more efficient than using one without the other. Since the body can only exist in the present, that’s where the mind should be too (unless we deliberately choose to contemplate the past or future). At the same time, the body needs to be healthy and in optimum operating condition so that it can respond effectively to the mind’s directives.
The Dalai Lama, when asked what surprised him most about humanity, he said:'Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.
If someone says, "You can make it!" down a vertical mountain when you don't ski very well, think about it before launching. This can be a turning point in your life. It sure was in mine when I slammed into the mountain. I wish I'd said, "F'getabout it, sucka," and gone to the Kiddie Corral. Would have saved a lot of pain and surgery.Think about this. What are you really up for? Is the thrill worth the cost?
You replace every molecule of every cell in your body within the course of only one year. I am not being flip when I refer to the "new you." It is quite literally possible, no matter how bad you are feeling or eating today, to be utterly transformed in just 365 days. But it won't take you that long. You can be feeling significantly better in just a couple of days and make lasting changes to your health within a month.
We are all hostages of time. We each have the same number of minutes and hours to live within a day, yet to me it didn't feel equally doled out. My illness brought me such an abundance of time that time was nearly all I had. My friends had so little time that I often wished I could give them what time I could not use. It was perplexing how in losing health I had gained something so coveted but to so little purpose.
I take literally the statement in the Gospel of John that God loves the world. I believe that the world was created and approved by love, that it subsists, coheres, and endures by love, and that, insofar as it is redeemable, it can be redeemed only by love. I believe that divine love, incarnate and indwelling in the world, summons the world always toward wholeness, which ultimately is reconciliation and atonement with God.
Modern medicine is not scientific, it is full of prejudice, illogic and susceptible to advertising. Doctors are not taught to reason, they are programmed to believe in whatever their medical schools teach them and the leading doctors tell them. Over the past 20 years the drug companies, with their enormous wealth, have taken medicine over and now control its research, what is taught and the information released to the public.
...A person who is headstrong enough to open their eyes and their heart to the full depth and weight of the world is inviting in everything out there - both evil and good, both dark and light, and the sheer bravery of that openness enables them to gain profound insight into the human condition. It also fucks them up. It may even make them more prone to stick their head in an oven than to engage in self-promotional chitchat on Jay Leno.
But he could not call the doctors at the leprosarium. They would return him to Louisiana. They would treat him and train him and counsel him. They would put him back into life as if his illness were all that mattered, as if wisdom were only skin deep, as if grief and remorse and horror were nothing but illusions, tricks done with mirrors, irrelevant to chrome and porcelain and clean, white, stiff hospital sheets and fluorescent lights.
In a group of five workouts, I tend to have one great workout, the kind of workout that makes me think in just a few weeks I could be an Olympic champion, plus maybe Mr. Olympia. Then, I have one workout that’s so awful the mere fact I continue to exist as a somewhat higher form of life is a miracle. Finally, the other three workouts are the punch-the-clock workouts: I go in, work out, and walk out. Most people experience this.
What hurt him most of all, made him feel like a sick child aware of terrible wrongness and yet incapable of explaining it to anyone who might help, was that in spite of the evidence around them, in spite of what their eyes and ears reported-and sometimes their flesh, from bruises, stab wounds, racking coughs, weeping sores-these people believed their way of life was the best in the world, and were prepared to export it at the point of a gun.
That’s the point. This healthy-feeling time now just feels like a tease. Like I’m in this holding pattern, flying in smooth circles within sight of the airport, in super-comfortable first class. But I can’t enjoy the in-flight movie or free chocolate chip cookies because I know that before the airport is able to make room for us, the plane is going to run out of fuel, and we’re going to crash-land into a fiery, agonizing death.
Our communities basically want the same things—safe, clean environments; affordable, adequate housing and transportation; educational opportunities; accessible, quality health care; meaningful work at a fair wage; and equitable services for everyone. So, in the spirit of warmth and energy that our campfire metaphor brings, I invite each of you to be the spark that ignites your community to be safer, healthier, and fairer—and fired up for change.
Perhaps the current state of my health should have raised a bright red caution flag, but instead it fired me up. I wanted to do what I wanted. I didn't care if hefting plywood and climbing ladders weren't on my doctor's recommended list of activities, or if I was foolhardy to think I could lift a fifty-pound roll of tar paper into and then out of my car. I was going to do it because it sounded like a blast, like the best possible way to have fun.
Seeing modern health care from the other side, I can say that it is clearly not set up for the patient. It is frequently a poor arrangement for doctors as well, but that does not mitigate how little the system accounts for the patient's best interest. Just when you are at your weakest and least able to make all the phone calls, traverse the maze of insurance, and plead for health-care referrals is that one time when you have to — your life may depend on it.
