Working with people from awareness means to be available. It means to respond with the truth in the moment. It means to respond to the moment in a way that creates a fragrance of love.

Channelling is your higher self streaming through in a version your limited mind can accept. There is no such thing as a separate entity, only the perception of it. You are all of it!

Belief is made up of the same non-substance of which we ourselves are composed. The test of any belief system, then, is the degree to which this same light is permitted to shine through.

Meditation is not hard to understand. Anyone who knows how to worry knows how to meditate. Worriers are skilled in the meditation process but are meditating on the wrong kind of thoughts.

Waves are the voices of tides. Tides are life," murmured Niko. "They bring new food for shore creatures, and take ships out to sea. They are the ocean's pulse, and our own heartbeat.

For many of us, especially being so fortunate to live in a first-world country, the vast majority of pain we experience is due to the seriousness with which we identify with our thoughts.

Not knowing anything, not searching for anything, understanding that we can’t hold on to anything, leaves us with nothing — nothing except our original nature, pure awareness.

Through Life Particles, the thoughts in your mind are the seeds of your present and future experiences that will blossom when given enough energy through action with your focused attention.

When you approach something to photograph it, first be still with yourself until the object of your attention affirms your presence. Then don't leave until you have captured its essence.

Some people think that meditation takes time away from physical accomplishment Taken to extremes of course that s true Most people however find that meditation creates more time than it takes

Meditation is for many a foreign concept, somehow distant and foreboding, seemingly impossible to participate in. But another word for meditation is simply awareness. Meditation is awareness.

Through meditation, difficult thoughts and emotions may well rise up. And through practice, you can meet such emotions with kindness, listen to them, explore them and then really let them go.

To learn to concentrate we must choose a prayer or meditation and follow this path with commitment and steadiness, a willingness to work with our practice day after day, no matter what arises.

As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.

When the mind is really absent in that silence in that unlimited space your potential starts glowing radiating flowering Suddenly you are full of cherry blossoms a new presence a new fragrance