The seeker after stillness should be told that the stillness is always there. Indeed it is in every man. But he has to learn, first, to let it in and, second, how to do so. The first beginning of this is to remember. The second is to recognize the inward pull. For the rest, the stillness itself will guide and lead him to itself.
Plants or animals rarely behave in an unnatural manner that’s contrary to their true makeup. Human beings are also natural beings, but at the same time, we’re conscious entities. We therefore have free will and must make the choice not merely to be part of nature, but also to follow faithfully the “laws of nature.
The art of tea, whichever way you drink it, or whichever country you are from, has one underlining thread for all of us. It is the cultivation of yourself as you follow the ceremony of preparing your tea, the way in which you make your tea, how and where you drink it, and with whom. Making a cup of tea creates a space for just being.
Meditation calms, and soothes the soul. Using meditation techniques to quiet our minds helps us get a handle on what happens to us in our lives. Since our view of our external life is basically a reflection of our inner state of being, slowing down our minds can be a useful tool to become more in touch with the true flow of our lives.
If we fail to realize our full potential as human beings, we live more on an animalistic level. This is fine for dogs, cats, and chimpanzees but doesn’t work quite so well for women and men. Without the capacity to freely shape our own lives, much as a sculptor might carve stone, we inevitably slip into negativity and depression.
It is also important to understand that, even though you have been taught to believe that your mind is in charge of life, it was not designed for this. It is an exquisite tool for maneuvering through your life, but it is not supposed to be in charge of it. Life is in charge of your life, and it does a lot better job than your mind does.
when somebody plays music, you listen. you just follow those sounds, and eventually you understand the music. the point can't be explained in words because music is not words, but after listening for a while, you understand the point of it, and that point is the music itself. in exactly the same way, you can listen to all experiences.
Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)
When you come to the ultimate experience in meditation, when you come to your deepest core, you are no one. You are a vast emptiness.You can become afraid in meditation, because the deeper you go in meditation, the more you realize that you are nobody, a nothingness. It is a death of the ego. That is why people become afraid of meditation.
There are no mistakes in Zentangle, so there is no need for an eraser. If you do not like the look of a stroke you have made, it then becomes only an opportunity to create a new tangle, or transform it using an old trusty pattern. A Zentangle tile is meant to be a surprise that unfolds before the creator's eyes, one stroke at a time.
In effect, you're saying that if you knew how you oughtt to live, then the flaw is man could be controlled. If you knew how you ought to live, you wouldn't be forever screwing up the world. perhaps in fact the two things are actually one thing. Perhaps the flaw in man is exactly this: that he doesn't know how he ought to live.
Up there in that room, as I see it, is the reading and the thinking-through, a theory of rivers, of trees moving, of falling light. Here on the river, as I lurch against a freshening of the current, is the practice of rivers. In navigating by the glow of the Milky Way, the practice of light. In steadying with a staff, the practice of wood.
Enlightenment is not an experience at all, because the experiencer is lost. The "I", the ego is lost.Enlightenment is more like an experiencing. It is a process. It begins, but it never ends. You enter it, but you can never possess it. It is a deep merging and melting with Existence. It is a oneness. It is like a drop dropping into the Ocean.
[Il ne manque cependant à l'oisiveté du sage qu'un meilleur nom, et que méditer, parler, lire, et être tranquille s'appelât travailler.]There is, however, nothing wanting to the idleness of a philosopher but a better name, and that meditation, conversation, and reading should be called “work”.
Where ego comes in, loving kindness departs. So wherever there is ego, there is very little space for true bliss and true happiness because true bliss and true happiness isn't exclusive to the attachments the ego enjoys playing with, but rather a free state of mind that is part of loving kindness and its activities inside and outside of oneself.
