Whenever I feel ‘less of myself’, or as if I am not as productive as I can be, or abundance is not flowing into my life, or I am not laughing and smiling as much, or my relationships seem stuck and difficult, it is an indication that I am losing that connection. It is like being in a ‘bad service area’ where calls drop out.

I said to my soul, be still and wait without hope, for hope would be hope for the wrong thing; wait without love, for love would be love of the wrong thing; there is yet faith, but the faith and the love are all in the waiting. Wait without thought, for you are not ready for thought: So the darkness shall be the light, and the stillness the dancing.

If you have been expending lots of energy mingling, counseling, or socializing, you need some down time to recover. Put it on your calendar so you can be intentional about it. And for an hour or so, go to a place by yourself. Read, relax, or do nothing. No one is there to talk to you for those minutes. Enjoy your blessed aloneness for a brief season.

Life is like playing “hide the key” with God. God has hidden the key and now it is up to us to find the key again. It also takes us a while to realize that the key is hidden in our own heart. Our heart is the door to allow life to guide us. Our heart is the door to say “yes” to life. Our heart is the door to surrender to life.

When you are soul-centered, you can focus your attention where and when you want to, easily, without distraction. You know to look for what you want to see and experience. You know that what you seek you shall find, and what you focus on in life will be more prominent in your awareness. You know your awareness is powerful and creative." ~ Sarah McLean

The world's an incessant transformation, and to meditateis awareness, with noclinging to,no working on, the mind.It is a floating; ever-moving; 'marvellous emptiness'.Only absorption in such a practice will release usfrom the accidents, and appetites,of life.And upon this leaf one shall cross overthe stormy sea,among the dragon-like waves.

Whenever the Christian idea of meditation is taken seriously, there are those who assume it is synonymous with the concept of meditation centered in Eastern religions. In reality, the two ideas stand worlds apart. Eastern meditation is an attempt to empty the mind; Christian meditation is an attempt to fill the mind. The two ideas are quite different.

We know Existence, because we are existence. We know Truth, because we are truth.We know Life, because we are life itself.The mind cannot remember this, because it is an experience far removed from it. The mind is an observer, not a knower. It can remember, but it cannot become what it remembers.The mind is a false witness to truth, life, and existence.

With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life.

There is beauty all around us, and the light finds us when we realize, we are all part of that beauty and worth the cherishing. If we despise any, we journey to despise ourselves. See all as beautiful, even if they choose to see themselves through you, as being less than so. We have the power to see for each, and be the reflection of what they may yet see.

When both our inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Healing means to develop the inner man and woman so that love can flow between them. Healing is to learn to love both our inner man and woman. It is to learn to live the truth of both the inner man and woman.

We carry about us the burden of what thousands of people have said and the memories of all our misfortunes. To abandon all that is to be alone, and the mind that is alone is not only innocent but young -- not in time or age, but young, innocent, alive at whatever age -- and only such a mind can see that which is truth and that which is not measurable by words.

We are basically all one. We are one being, one consciousness, one whole. We are all connected to each other. We are all parts of the same whole. How we treat others are how we treat ourselves. If we treat others badly, we are really treating ourselves badly. If we hate others, we are really hating ourselves. If we love others, we are basically loving ourselves.

By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.

Among the values of meditation is that it carries consciousness down to a deeper level, thus letting man live from his centre, not his surface alone. The result is that the physical sense-reactions do not dominate his outlook wholly, as they do an animal's. Mind begins to rule them. This leads more and more to self-control, self-knowledge, and self-pacification.