Are we not, all of us, in some way, damaged mirrors? Are we not constantly engaged in focusing the light of thought—memories out of the depths of human experience—onto the photographic plate of each moment? The image captured in this instant is a snapshot of all eternity, subtly altered by our own brokenness. And who’s to say that the image formed by a damaged mirror is not a truer picture of the universe?

Wounding and healing are not opposites. They're part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to to find other people or to even know they're alone with an illness. I think I have served people perfectly with parts of myself I used to be ashamed of.

I choose to write because it's perfect for me. It's an escape, a place I can go to hide. It's a friend, when I feel out casted from everyone else. It's a journal, when the only story I can tell is my own. It's a book, when I need to be somewhere else. It's control, when I feel so out of control. It's healing, when everything seems pretty messed up.And it's fun, when life is just flat-out boring.

Nature does not know of the challenges that face us. No matter what money difficulties we have, the sun will continue to shine. If it is health challenges we face, the grass will continue to grow. If a relationship is causing us grief, the ocean breeze will continue to blow. Taking a breath away from our challenges, and recognizing the nature around us, can help open the door to our Divine nature and allow the healing to begin.

Nature does not know of the challenges that face us. No matter what money difficulties we have, the sun will continue to shine. If it is health challenges we face, the grass will continue to grow. If a relationship is causing us grief, the ocean breeze will continue to blow. Taking a breathe away from our challenges, and recognizing the nature around us, can help open the door to our Divine nature and allow the healing to begin.

Everybody's got skeletons in the closets. Every once in a while, you've got to open up the closet and the let the skeletons breathe. Half the time, the very thing you think is gonna destroy you or ruin you is the very thing that nobody cares about. My advice to people with skeletons is to dust them off every now and then-- as long as your closet's aint full of them. It's not good to have more than two or three.

Since we human beings are the cause of the environmental problems that we face today, we can also be the solution. We just need a shift in our thinking. We just need to move away from the paradigm of competition and domination. Then this world will not end. In fact, the world will prosper and return to its original place as the cradle of self-discovery and the advancement of human spirituality. And such a world is a true democracy.

But what had lasting significance were not the miracles themselves but Jesus' love. Jesus raised his friend Lazarus from the dead, and a few years later, Lazarus died again. Jesus healed the sick, but eventually caught some other disease. He fed the ten thousands, and the next day they were hungry again. But we remember his love. It wasn't that Jesus healed a leper but that he touched a leper, because no one touched lepers.

How often do we think "I am but one person, what can I do to make a difference", but we are all in this journey together. Each act of kindness, compassion, courtesy and Love is but a stone dropped into the lake of life causing a ripple; yet when we combine them all, they meet and create a Tsunami of Love that makes lasting changes in the world...changes that touch lives, give light to the darkness and healing to those in distress.

People like to say that time heals all wounds, but I don't believe it. I remember once Grandpa took me firewood cutting, and as we looked at the rings of the tree together, he pointed out the years where there was drought and the years where there was fire. So while time allowed for new growth that hid the scars of the past, those scars were still there, inside the tree, and part of the tree. I think about how I am like that tree.

Being in the depths of the ocean was like being in the womb, suspended in a liquid environment, listening to my own breathing and heartbeat. Whether it was the serenity and security of being surrounded by this living liquid, or the total distraction of the adventure of the unknown which took me far away from the daily weight of the child abuse and violence at home, I sank beneath the surface, and if only for those few moments, was free.

Bit by bit, Dr. Driscoll helped me to peel away the layers of protection I had built up over the years. The process was not that unlike the peeling of an onion, which also makes us cry. It has been a painful journey, and I don't now when it will end, when I can say, “OK, it's over.” Maybe never. Maybe sooner than I know. I recently told Dr. Driscoll that I feel the beginnings of feeling OK, that this is the right path.

Survivors often develop an exaggerated need for control in their adult relationships. It’s the only way they feel safe. They also struggle with commitment—saying yes in a relationship means being trapped in yet another family situation where abuse might take place. So the survivor panics as her relationship gets closer, certain that something terrible is going to happen. She pulls away, rejects, or tests her partner all the time.

When both the inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Through understanding both the inner man and woman, we understand that outer relationships simply mirror the relationship between our inner man and woman. This understanding gives us the opportunity to take conscious responsibility for our choices and our further steps towards spiritual maturity.

This was the plan: we would take a holy and sacred picture of the King of Rock ‘n’ Roll, Elvis Presley, to the very summit of the earth; once there, we would place it with sincere reverence amongst the chimerical shimmering palaces of ice and snow and then (accompanied by some weird Zen magic) we would light joss sticks, dance about making screechy kung-fu noises, get off our faces, and that would be it: Planet Earth saved. Simple.