We are all wounded. But wounds are necessary for his healing light to enter into our beings. Without wounds and failure and frustrations and defeats, there will be no opening for his brilliance to tickle in and invade our lives. Failures in life are courses with very high tuition fees, so I don't cut classes and miss my lessons: on humility, on patience, on hope, on asking others for help, on listening to God, on trying again and again and again.
Give at least fifteen minutes everyday to reading. Sometimes, we spend a lot of time watching television - surfing through channels; not really watching anything in particular. Fifteen minutes out of that time is not a big deal. Soon you will find yourself reading for more than fifteen minutes. Soon you will find yourself turning to a book when you need to relax. Soon you will realize that reading a book heals you in a way you never imagined possible.
The soul of us is never confused about why it is here.It only asks us to wake up and see the breadcrumb clues it has been leaving all along.It asks us to have courage to face the wounds we have been hiding, allow it to heal them and untangle the heavy, snarled patterns.Because the soul of us has no doubt whatever that it can and, if we allow it to express fully, can live a life of such power and joy through us that our human selves will be astonished.
You cannot make yourself have a flashback, nor will you have one unless you are emotionally ready to remember something. Once remembered, the memory can help you to face more of the truth. You can then express your pent-up feelings about the memory and continue on your path to recovery. Think of the flashback as a clue to the next piece of work. No matter how painful, try to view it as a positive indication that you are now ready and willing to remember.
Healing is the journey. The destination is our self. The full recognition of all the different aspects of our self — our joy, our sorrow, our pain, our pleasure....all lead us to the source of who we are. Only by having intimate contact with this source can we experience the fullness of our life. Only by fearlessly looking within can we embrace the landscape of our life and open our self completely to all the love and compassion that lives inside us
I didn't expect to recover from my second operation but since I did, I consider that I'm living on borrowed time. Every day that dawns is a gift to me and I take it in that way. I accept it gratefully without looking beyond it. I completely forget my physical suffering and all the unpleasantness of my present condition and I think only of the joy of seeing the sun rise once more and of being able to work a little bit, even under difficult conditions.
Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are. We are all hungry for this other silence. It is hard to find. In its presence we can remember something beyond the moment, a strength on which to build a life. Silence is a place of great power and healing.
Our heart is actually already open, but it is our judgments about others and ourselves that keep it closed. When we stop judging others and ourselves, our heart begins to open. The way to healing is to learn to love and accept ourselves unconditionally. It means to embrace both our positive and negative sides with love. It means to love everything that we find inside ourselves. Healing happens when we bring everything that we find inside ourselves out into the light.
Moses, without any mercy, breaks all bruised reeds, and quenches all smoking flax. For the law requires personal, perpetual and perfect obedience from the heart, and that under a most terrible curse, but gives no strength. It is a severe task master, like Pharaoh's, requiring the whole tale ofbricks and yet giving no straw. Christ comes with blessing after blessing, even upon those whom Moses had cursed, and with healing balm for those wounds which Moses had made.
You don’t have any problems — only this much has to be understood. This very moment you can drop all problems. because they are your creations. Have another look at your problems: the deeper you look, the smaller they will appear. Go on looking at them and by and by they will start disappearing. Go on gazing and suddenly you will find there is emptiness — a beautiful emptiness surrounds you. Nothing to do, nothing to be, because you are already that.
Pain is a predator when we run from it, it will inevitably chase us down and catch us in its clutches. The goal isn't to wallow in the pain or to avoid it, but rather, to move through it. Pain only holds us hostage when we get stuck in it or try to repress it. Pain is a part of the human experience. Life is a bittersweet journey. Developing the ability to learn from our pain and to cope with it, effectively, is one of the most empowering gifts we can give ourselves.
Lumani had never managed a failed delivery because, in the end, no matter how skilled or how hard they fought back, pressure applied in the right places caused even the strongest men to fracture.But this one? He'd watched her. Studied her. Observed what maybe even Uncle, the reader of people, had missed. This one was already fractured, and the lines between her broken pieces were not fissures but scar material stronger than whatever had once filled those spaces.
Just as verbally and physically abused children internalize blame, so do incest victims. However, in incest, the blame is compounded by the shame. The belief that ‘it’s all my fault’ is never more intense than with the incest victim. This belief fosters strong feelings of self-loathing and shame. In addition to having somehow to cope with the actual incest, the victim must now guard against being caught and exposed as a ‘dirty, disgusting’ person
Although healing brings a better life, it also threatens to permanently alter life as you’ve known it. Your relationships, your position in the world, even your sense of identity may change. Coping patterns that have served you for a lifetime will be called into question. When you make the commitment to heal, you risk losing much of what is familiar. As a result one part of you may want to heal while another resists change.” Courage to Heal Workbook by Laura Davis
Healing is to be in the light of our own consciousness. Healing is an inner light, which exist as a natural radiance around a person. This inner light is in itself a healing force beyond words. This inner light disperses darkness, like when you lit a candle in a dark room and the darkness disappears by itself. This inner light exudes a subtle influence through its mere presence. The more the light in our own consciousness is lit, the more it creates a subtle effect in the world.
