It is fine to be committed to work, but our minds need time to recover and our bodies need to move.

You can actually eat yourself into a better mood and get rid of depressive thoughts and melancholy.

I am an immortal Experiencer. Does that changed my life,no but it changed the way I Experience life.

If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug.

A very large percentage of illnesses are the expressions of inadequate responses to the environment.

I knew I wasn't the picture of health, but I didn't think I was headed for the last roundup.

Human milk is like ice cream, penicillin, and the drug ecstasy all wrapped up in two pretty packages.

If your arteries are good, eat more ice cream. If they are bad, drink more red wine. Proceed thusly.

Illness of any kind is hardly a thing to be encouraged in others. Health is the primary duty of life.

We still counted happiness and health and love and luck and beautiful children as "ordinary blessings.

An engaging examination of a painful subject, with a focus on healing and forgiveness. - Kirkus Review

If a person gets rid of any weight, or girth, or fat, it isn't lost--it is fought off, beaten off.

... keeping her wild-honey-and-chamomile-soaked hair from falling into her oatmeal-and-yogurt face mask

Good health and happiness are life’s most precious treasures. Those who possess them are blessed.

-Speaking about Vaccinations - "If you accept the truth after the fact, the pain will last a life time.