Meditation is a journey without movement In the external world you have to move in order to go ahead in meditation you don t move yet you attain

Two qualities are at the root of all meditation development: right effort and right aim—arousing effort to aim the mind toward the object.

One of the main discoveries of meditation is seeing how we continually run away from the present moment, how we avoid being here just as we are.

All other creatures look down toward the earth, but man was given a face so that might turn his eyes toward the stars and his gaze upon the sky.

Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing.

If you wish to enjoy a position, find ways of being useful, hard working and cooperative with the people whose favour has given you the position

Our task and challenge as human beings is to appreciate, in the same instant, both the infinite significance and absolute insignificance of life.

Bird leaves the land to enjoy the freedom; man leaves his thoughts to enjoy the silence. Meditation is man’s flying to the land of silence.

We spend a great deal of time telling God what we think should be done and not enough time waiting in the stillness for God to tell us what to do

No difference, good or bad. Thoughts like birds in mind. Some fly in. Some fly out. Some stay at water hole to drink. Beware of birds that linger.

Love is the flowering of meditation Meditation brings many treasures; perhaps love is the greatest roseflower that grows on the bush of meditation

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

The One that experiences itself as your body-mind is the same One that experiences itself in every other body-mind, form, or appearance that exists.

Retaining our capacity for reasonis common sense, but definite conclusions and beliefs keep us from seeing life as it really is at any given moment.

Your mind is a constant traffic of thoughts and it is always rush hour day in day out Meditation means to watch the movement of thoughts in the mind