Meditation brings wisdom; lack of meditation leaves ignorance Know well what leads you forward and what hold you back and choose the path that leads to wisdom

[T]he period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. (140)

It is possible to refine awareness itself so much that the emptiness of things, and the role mental construction plays, becomes a directly apprehended reality.

As meditation flowers you find that on one hand truth has revealed to you all its mysteries and on the other blissfulness is showering all its treasures on you

If you learn to go beyond the jabbering of your mind and can go to the deeper aspects of your consciousness then body breath and mind will not come in your way

Intuition is to develop a trust in yourself, and to the silent whisperings of your heart. If you trust yourself, you can trust others, you can trust existence.

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

Anytime you meditate, some electric jerks occur in your thigh...the symbol of premonition of an unpleasant event that has happened or will take place in future.

The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.

For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are.

It doesn't matter how long you're here for, or what accomplishments you have, it matters what you do with that time and the type of person that you are.

The one who believes himself to be a person needs to try to find that person. This is a solution, an antidote, offered to a ghost that thinks it actually exists.

Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention.

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification knowing without thinking merging finitude in infinity

The person healed has an obligation to then ask why— to meditate on God's will, and the extraordinary lengths to which God has gone to realize His will.