Kindness and awareness work together. Through awareness we understand the underlying beauty of everything and every being.

The more intense the nature of a man the more readily will he find meditation and the more successfully will he practice it

Rather than walk about holy places we can thus pause in our thoughts, examine our heart, and visit the wheel promised land.

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

One of my relatives invented the sensory deprivation tank. Appropriately, most of my family has never seen or heard of him.

Whenever you try to dictate the outcome of your meditation you negate its most wondrous benefit-the pleasure of simply being

Meditation is not just blissing out under a mango tree. It completely changes your brain and therefore changes what you are.

Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

Keep your heart clearAnd transparent,And you willNever be bound.A single disturbed thoughtCreates ten thousand distractions.

Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power.

We live in fact in a world starved for solitude silence and private: and therefore starved for meditation and true friendship

I should have titled it "Diet Like Your Life Depended On It!" because it's about so much more than just beating Diabetes.

To relinquish the futile effort to control change is one of the strengthening forces of true detachment & thus true love.

A cluttered mind can make the difference between a nightmare and a dream. Meditate and clear your thoughts before you sleep.

The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.