Patience is both the tool for and the result of, our efforts.

Be aware of yourself without thinking or looking in the mirro

There is no transcending our minds, only using them optimally.

In a situation of potential conflict, let compassion guide you.

I am never alone, the pages of a book keeps me my mind occupied.

I could not see beauty until I held hands with chaos in silence.

There is no key to open the heart of another - except curiosity.

As the flower blooms in spring, compassion grows in mindfulness.

With mindfulness there is more to unlearn than there is to learn.

May your sleep be your death, and your wakefulness be your heaven.

In mindfulness, acceptance always comes first, change comes after.

Patience requires a slowing down, a spaciousness, a sense of ease.

Let go of your mind and then be mindful.Close your ears and listen!

Everything is created twice, first in the mind and then in reality.

Mindfulness isn't difficult, we just need to remember to do it.