September 11… I will never forget feeling scared and vulnerable… I will never forget feeling the deep sad loss of so many lives… I will never forget the smell of the smoke that reached across the water and delivered a deep feeling of doom into my gut… I will never forget feeling the boosted sense of unity and pride… I will never forget seeing the courageous actions of so many men and women… I will never forget seeing people of all backgrounds working together in community… I will never forget seeing what hate can destroy… I will never forget seeing what love can heal…

Public truth telling is a form of recovery, especially when combined with social action. Sharing traumatic experiences with others enables victims to reconstruct repressed memory, mourn loss, and master helplessness, which is trauma's essential insult. And, by facilitating reconnection to ordinary life, the public testimony helps survivors restore basic trust in a just world and overcome feelings of isolation. But the talking cure is predicated on the existence of a community willing to bear witness. 'Recovery can take place only within the context of relationships,' write Judith Herman. 'It cannot occur in isolation.

I think more people would stay active in church, if they didn't get so offended by the actions of members. Sometimes, you have to view places of worship as free mental health clinics, in order to deal with the piety or hypocrisy. Parishioners are a wounded souls in various stages of healing, who are being treated by angels, with credentials from the University of Hard Knocks. Some take their therapy seriously and try to practice what they learned. Yet, others down the sacrament like a healing dose of Prozac, with no other effort required. When you keep this in mind, you won't feel so annoyed by the personalities you encounter.

One of the paradoxical and transformative aspects of implicit traumatic memory is that once it is accessed in a resourced way (through the felt sense), it, by its very nature, changes. Out of the shattered fragments of her deeply injured psyche, Jody discovered and nurtured a nascent, emergent self. From the ashes of the frantically activated, hypervigilant, frozen, traumatized girl of twenty-five years ago, Jody began to reorient to a new, less threatening world. Gradually she shaped into a more fluid, resilient, woman, coming to terms with the felt capacity to fiercely defend herself when necessary, and to surrender in quiet ecstasy.

I think I just said it, but I think it’s worth repeating. They gave me hope that there is good in the world out there. There really is. It really does exist. Regardless of how bad things can be, and how down on your luck you can be, or how bad your trust is broken when it comes to warming up to people and all that stuff, I know that there’s people out there that genuinely wanna help. Putting yourself in that position is a huge step, and it’s a very risky and fragile step, but it’s also a step that needs to be taken because there is help. And you can get through something like this. You really can. - Jim, from "To the Survivors

If writers write not just with paper and ink or a word processor but with their own life's blood, then I think something like this is perhaps always the case. A book you write out of the depths of who you are, like a dream you dream out of those same depths, is entirely your own creation. All the words your characters speak are words that you alone have put into their mouths, just as every situation they become involved in is one that you alone have concocted for them. But it seems to me that nonetheless that a book you write, like a dream you dream, can have more healing and truth and wisdom in it at least for yourself than you feel in any way responsible for.

It's a rare gift to be appreciated by even one person. In life, the majority may not ever notice you. Know You're still relevant. You're always great. There will always be countless varieties of energies on earth. Not just anyone- Nor will everyone see or hear the other, so its not at all personal. Nor is it even necessary for the majority to see you. Find time to appreciate and see yourself. Inside you will find your strength. It's in there. Stay true, Stay encouraged! If one person can make it then so can you. Oneness is what you are. If one gets there we all do. Say it again and again! Let the words echo throughout your being. Stay true to your dreams.

The thing is, you cannot ask people to coexist by having one side bow their heads and rely on a solution that is only good for the other side. What you can do is stop blaming each other and engage in dialogue with one person at a time. Everyone knows that violence begets violence and breeds more hatred. We need to find our way together. I feel I cannot rely on the various spokespersons who claim they act on my behalf. Invariably they have some agenda that doesn't work for me. Instead, I talk to my patients, to my neighbors and colleagues--Jews, Arabs--and I find out they feel as I do: we are more similar than we are different, and we are all fed up with the violence.

Nightingale"Did I wound you, mutilate. Take away your voice. Did I cut something from you. Leave you locked in silence?This is what you do: you sing. Every part of you. Your locks of hair sing, your eyes, your hands, your smile. If I listen closely I can even hear your blood.Was I the one that took that away?Go down to the water where we used to swim. Stand under the sky at dawn when the sky is streaked with blood. Open your mouth and shout our secret to the waves. The ocean will be your voice. You won't have to carry anything alone. Little Sister, my Spring, April. Little nightingale. Sant at the edge of the water. Your voice will come back to you. Maybe. If I am silent.

I agree. To me, it [galloping on horseback] is the essence of freedom—the power of the beast beneath you, the wind in your face, the thundering of the hooves. It is a great elixir for the soul.”“And does your soul need healing, Benjamin?” she asked quietly, gently running her fingertips across his bicep and down his forearm.He turned away from the view of the pond and looked at her with clear, blue eyes, his expression serious. He captured her fingers in the palm of his hand. “My healing started the day I met you. You are my elixir.”“Then perhaps you need another dose,” she whispered, her face upturned as she leaned closer to him.

Getting hold of the difficulty deep down is what is hard. Because if it is grasped near the surface it simply remains the difficulty it was. It has to be pulled out by the roots; and that involves our beginning to think about these things in a new way. The change is as decisive as, for example, that from the alchemical to the chemical way of thinking. The new way of thinking is what is so hard to establish. Once the new way of thinking has been established, the old problems vanish; indeed they become hard to recapture. For they go with our way of expressing ourselves and, if we clothe ourselves in a new form of expression, the old problems are discarded along with the old garment.

God showed me something that day. It’s not about me. It’s not about how strong or how weak I am. It’s about speaking and declaring the WORD over someone else. What did God say about this issue? It’s about how strong God is, despite my weakness.I challenge you today, if you are sick – pray for the sick.If you are hurt – pray for the hurting.If you are lacking – pray for someone else’s abundant supply.Don’t run from your weakness – use it to heal someone else!Speak the Word – and sit back and watch what God does to confirm His Word!God will use it – and add His power to it, and you will see people healed in Jesus Name!

Elder's Meditation of the Day - February 18 "laughter is a necessity in life that does not cost much, and the Old Ones say that one of the greatest healing powers in our life is the ability to laugh." --Larry P. Aitken, CHIPPEWA Laughter is a good stress eliminator. Laughter causes healing powers to be distributed through our bodies. Laughter helps heal relationships that are having problems. Laughter can change other people. Laughter can heal the sick. Laughter is spiritual. One of the greatest gifts among Indian people has been our ability to laugh. Humor is natural to Indian people. Sometimes the only thing left to do is laugh. Great Spirit, allow me to laugh when times get tough.

But sometimes things happen that no one hopes for. Events that cause everything you've worked towards, the life you've carefully constructed piece by piece, to come tumbling down all around you. No one is to blame, but you're left with a wound you can't heal on your own and can't believe you'll ever learn to accept, so you struggle to escape the pain. Only time can heal wounds as deep as that - a lot of time - and all you can really do is place yourself in its hands and try to consider the passing of each day a victory. You tough it out moment by moment, hour by hour, and after some weeks or months you begin to see signs of recovery. Slowly the wound heals into a scar.

The stories in this book link an ancient story with the children's stories. Rather than medical case reports based on certainty of what scientists currently understand, they are simply an attempt to be faithful to what I have heard. In this sense, they continue Jesus' commissioned work of revealing that there is a realm that we cannot yet fully understand. The greatest gift in my life has been in linking the ancient story and the children's stories to my own...As I sit by the beds of these children, I have seen God's love made manifest in this descending way. I have seen Jesus Christ come again and again and again to bring peace and to link the children's stories with His own.